
Episode #10
Race Weekend: 6 Things To Hear Before The Gun Goes Off
<p>Your race is this weekend. The training is done, and now it's all about protecting the investment you've made and showing up ready to execute.</p> <p>In this episode, Coach Brad walks through six things every runner should hear before toeing the line — from how to handle pre-race nerves and the "nothing new on race day" rule, to why the night before the night before the race is the one that really counts for your sleep.</p> <p>Whether it's your first 5K or your 10th marathon, this episode is designed to be your race weekend companion. Listen on...

