Vulnerability is Cool

Welcome to Vulnerability is Cool . I’m Jenna Jarvis, and this is your space to get real, get raw, and maybe laugh a little along the way. We’re all about peeling back the layers and celebrating the unfiltered truth of what it means to be human. I’m passionate about showing that we’re so much more similar than different and reminding you that you’re never alone in this journey. Join me for honest conversations with therapists, coaches, and everyday people as we dive into life’s ups, downs, and everything in between. Let’s connect, share, and embrace our messy, beautiful humanity, because there’s magic in every story !

Vulnerability is Cool is a education podcast hosted by Jenna, with 47 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Jenna hosts Vulnerability is Cool, a education show with 47 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #4

  IT DOESN'T MATTER WHERE YOU COME FROM | Leah's story being groomed, healing, & rebuilding her life

  Aug 17, 202641 minS2

  This one is my cousin Leah, and it's one of the realest conversations I've ever recorded on this podcast. We found each other a few years ago through a DNA test and became instant best friends, and this episode is her whole story. We get into her being groomed by a much older man starting at 14, the depression and suicidal thoughts she carried through high school, the pattern of toxic relationships that followed her into her twenties, and her rock bottom. Then we get into how she came back from all of it, therapy, inner child work, learning to actually listen to her own nervous system, and building a life she now wakes up excited for. This episode is heavy in places. It's also so mf hopeful and inspiring. If you've ever wondered whether you can come back from your worst chapter, Leah is proof that you can ! new episodes every monday

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  Vulnerability is Cool

  IF THEY CAN DO IT YOU CAN DO IT

  Aug 10, 202615 min

  This week we are talkinngggg about the mindset shift that changed everything for me, from walking into rooms feeling like everyone else had it figured out, to fully stepping into my own confidence and creating the life I used to only write about in my journal. A little bit of this, a little bit of that: - How I went from feeling like an outsider everywhere I went to choosing confidence on purpose - Why jealousy is actually just a map to what you really want - Manifestation, "acting as if," and speaking your reality into existence - Leaving Mormonism, toxic relationships, and starting completely from zero - Why slowing down has made me more successful, not less - Why your authenticity, even the "weird" parts ! is your superpower If you've ever looked at someone else's life and thought "I wish I could do that," this episode is your reminder: they started exactly where you are right now. New episodes every monday My OCD guide is coming very soon, everything I've learned about manifestation and stepping into my truest self

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  Episode #2

  Lessons from a Thai Monk | Pa Pae Meditation Retreat

  Aug 3, 202633 minS2

  episode 2 of season 2 baby! this one's a little different, I sat down with a monk in Thailand. an actual monk ! who's been ordained for 17 years, who I met at a meditation retreat and just had to ask if I could interview lol. we get into his whole story, becoming a novice monk at nine years old, heartbreak sending him into meditation as a teenager, ordaining for what was supposed to be eight months and never leaving, and what it's actually like to give a blessing to every person in your community rich, poor, dying, grieving and realize everyone is carrying the same suffering underneath. we talk about ego, attachment, why happiness that comes from inside is different from happiness from stuff/validation/outside things, and he gives some of the most simple but profound advice on self-compassion I've ever heard.

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  Episode #1

  my whole story, from the beginning | OCD, leaving mormonism, finding myself

  Jul 27, 202631 minS2

  welcome to season two baby! this is my whole story. being raised Mormon, getting sexually abused when I was 4, leaving home at 14, getting engaged at 21 after three months of dating (so Mormon of me), the breakup that sent me into a spiral I didn't even have language for yet, finding out I had OCD, suicidal ideation, ketamine therapy, ayahuasca, burning man and somehow ending up in my dream location, Bali. if you're new here, this is where I'm from and why I'm so obsessed with mental health. & if you're old here hehe welcome back!

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  Vulnerability is Cool

  Escaping through porn addiction, coming back through truth with Hunter Clark

  Nov 19, 202547 minS0

  <p>One year after his first raw, honest conversation on the pod, Hunter Clark returns, this time solo. We go deeper into the shame, the shadows, and the soul work that healing from porn addiction really takes.</p><p>Hunter shares how plant medicine cracked him open, why intimacy means into-me-you-see, and what happens when you stop treating symptoms and start tending to the root. From a fear of being “too much” to the quiet ache of trying to escape yourself through screens, we talk about the dragon of desire, sexual transmutation, and learning to dance with life instead of runn...

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