WAIT. HOLD UP...WHAT?

Stories are the foundation of progress, and for too long, the voices of women and marginalized communities have been ignored or silenced. At WAIT. HOLD UP… WHAT? we’re reclaiming space to share the struggles, triumphs, fears, and joys that shape our lives. Join us as we explore the intersections of identity, equity, and empowerment, offering education, support, and inspiration along the way.Whether it’s breaking barriers, celebrating wins, or tackling the tough stuff, this is a space for everyone to feel seen, heard, and uplifted. We invite you all to join the conversation and help us explore ways to ELIMINATE GIRL HATE.

WAIT. HOLD UP...WHAT? is a society podcast hosted by Dawne Hanks, with 39 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Dawne Hanks hosts WAIT. HOLD UP...WHAT?, a society show with 39 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #18

  S2: E18 - Anna Campbell Returns to Discuss her film NORA

  Jun 3, 20251h 8mS2

  <p>You know that moment right before you begin something big when you pause, question yourself, and maybe stall for weeks…or years? Yeah. That moment.</p><p>In our season finale, I sit down once again with Anna Campbell, and we talk about that exact place: the hesitation before the journey. Anna shares what it took to finally start telling her own stories, how long she waited, and what it felt like to finally move. More importantly, what came after.</p><p>We go deep on:</p><p>Why hesitation is part of the creative process</p><p>How ge...

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  Episode #17

  S2:E17 - The Power of Media and Storytelling with Anna Campbell Part 1

  May 27, 202556 minS2

  <p>What happens when someone else’s story helps you understand your own? In this episode, Dawne Hanks sits down with Anna Campbell to explore the emotional, intellectual, and even physical "aha" moments we experience while watching shows, listening to podcasts, or hearing a deeply human narrative unfold through different mediums.</p><p>Together, they unpack how media and storytelling bypass our defenses, helping us access truths we’ve buried, emotions we’ve silenced, and reflections we didn’t know we needed. Anna shares her insights on why certain stories hit harder, how projection and rejection shape the way we relate t...

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  Episode #16

  S2:E16 - Women Are Not Small Men - Navigating Health & Hormones with Allyson Spungin

  May 20, 20251h 24mS2

  <p>If you’re a woman in your 40s or beyond wondering why your body suddenly isn’t responding like it used to — this episode is for you.</p><p>Host Dawne Hanks sits down with Allyson Spungin to unpack what’s truly happening during the pre and post-menopausal transition. From the science of hormonal shifts (hello, estrogen and progesterone drops) to real talk about body composition changes, emotional curveballs, and why fasting or workouts that once worked suddenly don’t, this episode offers insight, empowerment, and practical ways forward.</p><p>Allyson shares how she supports women through this season by...

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  Episode #15

  S2:E15 - The Power of Female Friendships with Veronica Roberts

  May 13, 20251h 15mS2

  <p>In this intimate and honest episode, host Dawne Hanks and guest Veronica Roberts dive into the personal lessons learned through female friendships. From quick catch-ups to four-hour dinners filled with laughter and layered truths, the duo reflects on the kind of conversations that change how we see ourselves—and the world.</p><p>They explore how their closest friendships have taught them about emotional safety, identity, and how to truly show up. </p><p>Dawne and Veronica get real about how romantic relationships can sometimes pull us away from our female friendships, how age shifts our expectations, and why th...

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  Episode #14

  S2:E14 - How Healing impacts the Desire and Requirements for Partnership

  May 6, 20251h 10mS2

  <p>In this heartfelt episode, host Dawne Hanks sits down with longtime friend and healthcare operations leader Veronica Roberts for a deeply honest conversation about healing, identity, and learning to trust your gut.</p><p>Veronica shares how, after her divorce, she struggled with the desire to be wanted; often ignoring her intuition in the pursuit of external validation. Through leadership training and deep self-reflection, she began to unlearn these patterns and reconnect with her inner voice. Now, she’s embracing a life where her worth isn’t determined by attention, beauty, or approval; but by how fully she loves and...

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