We Recover Loudly – Personal Recovery and Mental Health Stories

We Recover Loudly is a podcast for anyone reclaiming their identity after life’s toughest challenges. Whether that’s addiction, mental health struggles, chronic illness, burnout, or something else entirely. Hosted by Shell, each episode brings raw vulnerability, humour, and real-life stories that show recovery comes in many forms, and that you are never the only one to go through something challenging. From guests who have triumphed over addiction to those reclaiming themselves from burnout, anxiety, and more, we share candid conversations, personal insights, and practical tips to remind you that no matter what you’re recovering from, you’re not alone. Because when we recover loudly ... we stop others dying quietly. So, let's turn it up and get loud!

We Recover Loudly – Personal Recovery and Mental Health Stories is a health podcast hosted by Shell Righini, with 65 episodes on record and a Required Pod Score of 80.

Shell Righini hosts We Recover Loudly – Personal Recovery and Mental Health Stories, a health show with 65 episodes published.

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  Episode #14

  S3 Episode 014 Dawn Comolly (Sober Fish): Recovering Loudly … Swearing, Sobriety & Owning Your Story

  Aug 27, 202556 minS3

  <p>In the final episode of Season 3, Shell is joined by Dawn Comolly, better known as Sober Fish: writer, recovery advocate, and founder of one of the UK’s most vibrant online sobriety communities. Since giving up alcohol in 2016, Dawn has built a space that helps thousands of people swap hangovers and self-doubt for clarity, connection, and confidence always with her trademark honesty and humour.<br/><br/>Dawn shares her journey from teenage drinking and smoking, through years of exhaustion and toxic relationships, to the unexpected click moment that changed her life. Together, she and Shell explore:</p>Why “one day...

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  Episode #13

  S3 Episode 013 Caroline Kelf (DJ Flourish): Recovering Loudly … Boundaries, Disco Balls & Finding Your Shine

  Aug 19, 20251h 2mS3

  <p>In this vibrant and vulnerable episode of We Recover Loudly, Shell is joined by <b>Caroline Kelp — aka DJ Flourish</b>: writer, speaker, and creator of the legendary Self-Love Rave. Known for helping women navigate midlife with more joy, connection, and empowerment, Caroline brings her trademark honesty and disco-ball energy to the mic. </p><p>Together, they explore: </p>Growing up with pain and rejection, and how those early experiences shape identityThe masks we wear — from teenage rebellion to corporate panels — and the courage it takes to drop themSocial media, addiction, and why “discomfort” can either be a doorway to growth or...

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  Episode #12

  S3 Episode 012 Rosie Turner: Recovering Loudly … ADHD, Identity & Turning Struggles Into Strength

  Aug 12, 202555 minS3

  <p>In this candid and energising episode of We Recover Loudly, Shell is joined by Rosie Turner — accredited ADHD coach, yoga and pilates instructor, podcaster, and founder of ADHD Untangled. Rosie is on a mission to help the neurodivergent community transform what can feel like destabilising struggles into genuine strengths. </p><p>Rosie shares her journey from chaotic school days and extreme highs and lows, to finding clarity through movement, recovery, and her ADHD diagnosis. Together, they unpack the realities of living with ADHD, from perfectionism and rejection sensitivity to the often-overlooked connection between ADHD, eating disorders, and exercise. </p><p><b...

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  Episode #11

  S3 Episode 011 *Special Edition* Ruth Tansey: Recovering Loudly … Homelessness, Healing & Finding Purpose

  Aug 11, 202527 minS3

  <p>In this special episode, Shell is joined by <b>Ruth Tansey</b>, team member at the Essex Recovery Foundation, one of the services she credits with her amazing recovery.</p><p>Ruth shares her extraordinary journey from a childhood marked by identity struggles and domestic violence, to years lost in addiction, abusive relationships, and life on the streets of London. Now over three years sober, she reflects on how recovery has not only transformed her own life, but given her the opportunity to support others on their path to healing.</p><p>Together, they explore:</p>The human realities...

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  Episode #10

  S3 Episode 010 *Special Edition* Steve Lawson: Recovering Loudly … Recovery, Community & Showing Up Sober

  Aug 5, 202530 minS3

  <p>In this special episode, Shell is joined by <b>Steve Lawson</b>, community researcher at the <b>Essex Recovery Foundation</b>, ahead of the weekend’s <b>Essex Recovery Festival -</b> a celebration of connection, visibility, and healing through community. </p><p>Steve shares his powerful personal journey from military life and working fatherhood, to depression, addiction, and the moment he knew something had to change. Now two years sober, he reflects on how recovery transformed not just his life, but his relationships, identity and gave him purpose. </p><p>Together, they explore: </p>How alcohol is normalised (and g...

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