Weight restoration – Michelle Sparkes

Anorexia & Eating Disorder Recovery Support

Weight restoration – Michelle Sparkes is a general podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Weight restoration – Michelle Sparkes, a general show with 0 episodes published.

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  Weight restoration – Michelle Sparkes

  The importance of compassion when you’re fearful

  Oct 19, 20189 minS0

  <p >I recently asked people what their greatest challenge or concern was when it came to their struggle in the ED/DE landscape. One respondent asked how to combat her fear of gaining weight when she “knew she must.” It got me thinking about the importance of compassion.</p> <p >If you are scared of gaining weight but know you need to the following two podcasts will help you move forward:</p> <p>Coping with weight gain 1 </p> <p>Coping with weight gain 2</p> <p>But beyond this, a word on COMPASSION. When we experience understanding and genuine compassion from other...

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  Weight restoration – Michelle Sparkes

  Coping with weight gain in anorexia 2

  Mar 19, 201714 minS0

  <p>Gaining weight from a low weight may be possible in an outpatient setting if a person is not critically unwell. If a person can make progress with the support of a doctor, dietician and therapist in an outpatient setting, fantastic. If not it simply means more intensive support is required. (See previous podcast notes for further information and links).</p> <p>Some helpful thoughts about gaining weight from a low weight</p> <p>Accurate information is better than uninformed fear</p> <p>Get information from your team as to what to expect as your body is rehydrated and renourished...

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  Weight restoration – Michelle Sparkes

  Coping with weight gain in anorexia 1

  Mar 17, 201721 minS0

  <p>To recover from anorexia a person will need to confront their fear of food and eating; their fear of getting fat and losing control. It’s a huge challenge because the semi-starvation diet of an anorectic CREATES the food obsessions and inflexible, polarised thinking that make seeking recovery so difficult.</p> <p>Fear drives anorexia; and the anorectic (semi-starvation) diet drives fear.</p> <p>It’s a vicious cycle that can only be broken by feeding the body and conquering the fear.</p> <p>When health risk becomes critical (as medically determined), inpatient care becomes essential.</p> <p>Anorexia, basi...

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