Welcome Home By Gina
Ep. 45 Healing from Trauma: Faith, Therapy, and Finding Your Way Forward.
Trauma can affect us in ways we don't always recognize. Sometimes it shows up in our relationships, our thoughts, our anxiety, or the way we respond to everyday situations. In this episode of Welcome Home with Gina , Gina sits down with Aliza Prokop, LPCC , a licensed professional clinical counselor and trauma-focused therapist, for an honest conversation about trauma, healing, faith, and the importance of getting support. Aliza shares how trauma can shape the way we think and respond, why healing isn't about simply “getting over it,” and how therapy can help us understand what we've experienced and learn healthier ways to move forward. They also talk about motherhood, relationships, addiction, Christian communities, and the reminder that what happened to you may not have been your fault, but caring for yourself and pursuing healing is part of moving forward. If you've ever felt alone in what you're carrying, this conversation is a reminder that you don't have to walk through it alone. #WelcomeHomeWithGina #GinaRomero #TraumaHealing #MentalHealth #ChristianCounseling #FaithAndHealing #HealingJourney #TraumaRecovery #ChristianWomen
