Welcome to Wellness

"Welcome to Wellness" is a podcast dedicated to health optimization and helping you live your best life. Every Friday, I bring you forward-thinking experts who share effective strategies and cutting-edge wellness practices. We'll explore how to enhance your health and overall well-being, empowering you to make informed choices, prioritize self-care, and cultivate optimal health. This show is for curious individuals ready to unlock their full potential and thrive.

Welcome to Wellness is a health podcast hosted by Ashley Deeley, with 148 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Ashley Deeley hosts Welcome to Wellness, a health show with 148 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Welcome to Wellness

  #141 The Art of Laughing - Dr. Gina Barreca

  Feb 20, 202659 minS0

  <p>Gina Barreca is here to break down the raw power of humor. Discover how laughter drives deep human connection, fuels bonding, and serves as the ultimate secret to resilient relationships.</p><p><br /></p><p>Show notes at: https://www.ashleydeeley.com/w2w/ginaberreca</p><p><br /></p><p>🚨 ⁠HigherDose Red Light Shower Head⁠: Upgrade your shower experience with a filtered red light shower head; it's the ultimate win. ⁠Discount code: ASHLEYDEELEY⁠</p><p><br /></p><p>👟 ⁠⁠⁠Peluvas⁠⁠⁠: Relieve foot stress and pain by allowing your toes to spread naturally. Their five-toe design and zero-drop sole promote correct movement and boost circula...

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  Welcome to Wellness

  #140 The Love Truth: Compassion and Vibration

  Feb 13, 202652 minS0

  <p>Jonathan and Andi Goldman explore the transformative power of love and compassion today. Discover essential relationship secrets and learn how self-love and World Sound Healing Day can heal your life.</p><p><br /></p><p>🎉 New episodes of Welcome to Wellness released every Friday! 🎉</p><p><br /></p><p>Show notes at: https://www.ashleydeeley.com/w2w/thesoundofhealing</p><p><br /></p><p>🚨 HigherDose Red Light Shower Head: Upgrade your shower experience with a filtered red light shower head; it's the ultimate win. Discount code: ASHLEYDEELEY</p><p><br />🐄 ⁠Sacred Tallow⁠: Struggling with acne, dry skin, or eczema? This premium ski...

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  Welcome to Wellness

  #139 Stiff or Stuck? The Power of Fascia - Elizabeth Troy

  Feb 6, 202653 minS0

  <p>Elizabeth Troy shares the hidden world of fascia and how this 'living matrix' impacts anxiety, why traditional stretching isn't enough, and steps to take to finally feel like yourself again.</p><p><br></p><p>🎉 New episodes of Welcome to Wellness released every Friday! 🎉</p><p><br></p><p>Show notes at: https://www.ashleydeeley.com/w2w/healingoftroy</p><p><br></p><p>🚨 ⁠⁠HigherDose Red Light Shower Head⁠⁠: Upgrade your shower experience with a filtered red light shower head; it's the ultimate win. ⁠⁠Discount code: ASHLEYDEELEY⁠</p><p><br></p><p>🍄  ⁠⁠⁠Fantastic Fungi⁠⁠⁠: If you need a clinical brain booster, Fantastic Fungi provides...

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  Welcome to Wellness

  #138 Memory Loss & Mold: Does The Air Cause Alzheimers? - Dr. Terri Fox

  Jan 30, 202652 minS0

  <p>Dr. Terri Fox shares 'must-know' strategies for anyone living with mold, recovering from mold exposure, or hunting for a truly mold-free home.</p><p><br /></p><p>New episodes of Welcome to Wellness released every Friday!</p><p><br /></p><p>Hyperlinked show notes at https://www.ashleydeeley.com/w2w/drterrifoxmold</p><p><br /></p><p>🤓 ⁠⁠⁠Synchronicity Health⁠: Huperzine-A fights dementia and can improve memory and cognition (found in their nasal spray called ⁠Clarity⁠). If you're looking for clean and potent ⁠NAC⁠, ⁠Glutathione⁠, ⁠NAD⁠, or ⁠Melatonin⁠, you've come to the right spot. ➡️  ⁠⁠⁠⁠Discount code: ASHLEYDEELEY⁠⁠⁠</p><p><br /></p><p>🎧 ⁠Defender Shield: ⁠Still using bluetooth he...

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  Welcome to Wellness

  #137 How to Look 10 Years Younger - Susan Bratton

  Jan 23, 20261h 1mS0

  <p>Susan Bratton⁠ discusses the importance of a healthy sex life, the four pillars of longevity, and divulges secrets to your orgasmic potential (spoiler alert: she claims there are 20 different types of orgasms!).</p><p><br></p><p>🎉 New episodes of Welcome to Wellness released every Friday!</p><p><br></p><p>Hyperlinked show notes at https://www.ashleydeeley.com/w2w/susanbrattonsextalk</p><p><br></p><p> 🐄 ⁠Sacred Tallow⁠: Struggling with acne, dry skin, or eczema? This premium skincare provides potent, genuinely clean, odorless and organic ingredients formulated to restore skin health and vitality.  ⁠Discount code: ASHLEYDEELEY</p><p><br></p><p>🍄  ⁠Fantastic...

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