Well Within Reach with Riverside Healthcare

Riverside Healthcare puts the right dose of health in the wellness information you need. Listen to our podcast series, Well Within Reach, to get the latest health and wellness information from our team experts including doctors, medical staff and leaders in the healthcare field.

Well Within Reach with Riverside Healthcare is a health podcast hosted by Riverside Healthcare, with 100 episodes on record and a Required Pod Score of 82. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Riverside Healthcare hosts Well Within Reach with Riverside Healthcare, a health show with 100 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Well Within Reach with Riverside Healthcare

  When Is My Child's Behavior ADHD?

  Aug 12, 202619 min

  When should I worry that my child's nonstop energy is more than normal? Federico Herrera, MD, FAAP, Pediatrician at Riverside Healthcare's Pediatric Specialists Bradley Office, explains how ADHD is defined and diagnosed. You'll learn the difference between hyperactive, inattentive, and combined types, why symptoms must appear in more than one setting, the preschool "gray area," and what signs at home and school should prompt an evaluation.

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  Well Within Reach with Riverside Healthcare

  Preparing for Home with a Newborn

  Aug 6, 202617 min

  What should I prepare and expect during the first weeks at home with a newborn? Zain Talukdar, MD, Pediatrician at Riverside Healthcare, gives a practical roadmap covering gear, safety, and medical red flags. He lists essentials (firm crib or bassinet with cotton sheets, car seat, diapers, rectal thermometer, gentle detergent, milk storage and bottle brushes, diaper paste), explains safe-sleep ABCs and notes the U.S. context (roughly 3,500 infant deaths yearly tied to SIDS/SUID), and reviews infection-control steps for visitors (handwashing, limiting the inner circle, no kissing, TDAP and flu for close contacts, and smoke precautions). He outlines newborn-visit checks — weight, head circumference, feeding assessment, jaundice monitoring, and postpartum depression screening for parents — and when to seek urgent care (rectal temp >100.4°F or

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  Well Within Reach with Riverside Healthcare

  How to Prepare for Fall Sports and Avoid Common Injuries

  Jul 31, 202613 min

  Snigdha Kalidindi, MD, Sports Medicine at Riverside Healthcare, reviews common fall sports injuries, explains step‑by‑step prevention, and when to take action. Learn more about Dr. Kalidindi

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  Well Within Reach with Riverside Healthcare

  What to Expect From Pastoral Care During Cancer Treatment

  Jul 28, 2026—

  Denise Salem, Oncology Chaplain at Riverside Healthcare, explains how pastoral care adds an extra layer of support alongside medical treatment by providing a listening presence, spiritual resources when wanted, and practical help for families and staff. She describes outpatient chaplain visits at the Riverside Cancer Institute and infusion clinics in Bourbonnais, Watseka, Frankfort, and Coal City; the non‑proselytizing, faith‑inclusive nature of chaplaincy; and common issues addressed—including fear of the unknown, guilt, loneliness, and the modern problem of “cancer ghosting.” Salem shares examples of how caregivers and friends can show up—daily texts, group devotions, or small creative gestures—how chaplains help patients identify reasons to hope (trusted medical teams, future milestones), and why adaptability and meeting patients where they are are central to effective pastoral care.

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  Well Within Reach with Riverside Healthcare

  Hear Beverly's Story: How Primary Care Helps Diagnose Colon Cancer

  Jul 23, 2026—

  Should you mention vague symptoms to your PCP or wait them out? Beverly Stein, Patient at Riverside Healthcare, explains how an established relationship with her primary care provider led to listening, targeted tests, and a referral. She highlights the importance of being heard, coordinated care among Riverside teams, support from clinic staff, and how that teamwork sped diagnosis and treatment planning.

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