Wellbeing and Woo Podcast

Tune into Urban Soul Holistic Therapy's 'Wellbeing and Woo Podcast' for insightful conversations and expert advice on holistic wellness. Each episode explores diverse topics related to mental health, well-being and spiritual growth, featuring engaging interviews and practical tips. Whether you're seeking to enhance your personal wellbeing or delve into holistic therapies, our podcast offers valuable resources and inspiration.

Wellbeing and Woo Podcast is a health podcast hosted by Natalie McCoy, with 39 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Natalie McCoy hosts Wellbeing and Woo Podcast, a health show with 39 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #12

  Series 3, Episode 12 - Busting Myths about Mental Health

  Aug 14, 202642 minS3

  On todays episode I will be speaking with Katie Sloane from Change with Time 2020. Katie is a registered mental health nurse and cognitive behaviour therapist with over 17 years of experience working for the NHS across all stages of life. She now specialises in supporting children and young people experincing a wide range of mental health difficulties, offering compassionate evidence based care that helps young people and their families better understand their mental health, whilst building resilience, confidence and practical wellbeing tools. Todays episode we will be challenging some of the biggest myths surrounding mental health, exploring why these misconceptions exist and talking honestly about the impact that they can have. This is a deeply honest conversation, grab a cuppa and we will dive in.

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  Episode #9

  Series 3, Episode 11 - The Specialist Midwife

  Aug 7, 202643 minS3

  In todays episode, I want to introduce you to the truly special guest Lara Taylor. Lara is a specialist midwife, educator and copywriter, but more than that she's a deeply compassionate guide through one of the life's most transformative journeys, becoming a parent. With over 13 years in maternity care. Lara has dedicated her work to personalised, deeply supportive, fourth trimester care. Shes here for the moments most often over looked, those tender, raw and sacred weeks after birth. Her approach is always unhurried, always centred around you and always about creating a connected, nurturing start for mother and baby. Lara helps new mothers to feel truly held. Grab a cuppa and dive right in.

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  Episode #10

  Series 3, Episode 10 - Gut, Skin Connection

  Jul 31, 202639 minS3

  In todays episode I speak with Amy Woodcock, Amy is a nutritional therapist who specialises in skin health, and also is the creator of her own natural handcrafter skincare range. Amy works passionately with women who are struggling with their skin, helping them uncover the root cause of breakouts, irritations, sensitivity and chronic skin concerns. Through her programmes and beautiful formulated natural products, she supports women not just in healing their skin, but in rebuilding their confidence from the inside out. We talk about nutrition and natural skincare, exploring what we eat, howe e live and what we place on our skin and how we can work together to support the clients overall wellbeing. Grab a cuppa of something nourishing and lets dive in

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  Episode #9

  Serie 3, Episode 9: Networking Superpower

  Jul 24, 202649 minS3

  In todays episode, I talk to the wonderful Holly Nixon. Holly is a dynamic networking strategist. community builder and true connection catalyst. AS a regional director of the Athena Network Warwickshire, she supports and empowers over 100 women in business across thriving groups, helping them create meaningful relationships that inspire confidence, growth, and exciting new opportunities. In fact the Athena Network Warwickshire is the fastest growing region in the UK with the largest membership, something that Holly is incredibly proud of. We will be talking all things connection and also ensuring that we talk a little bit about how she supports her wellbeing and her woo. So grab a cuppa and lets dive in.

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  Episode #8

  Serie 3, Episode 8: The empowered palette

  Jul 17, 202642 minS3

  Today's episode is on of empowerment and finding your truth, through the use of colour analysis, style and coaching. I welcomed the wonderful and amazing Jane Brook. Jane Brook is a colour analysis expert, a personal stylist and a mindset coach, who's passionate about helping women over 40, rediscovering their confidence, self belief, and authentic personal style through her empowering 1 to 1 sessions, group sessions and keynote talks. Jane helps women align their inner mindset with their outer expression. I also want to wish Jane a wonderful birthday for today and how you have a wonderful time. Grab a cuppa an settle in

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