Wellbeing Provocateur Podcast

Welcome to the Wellbeing Provocateur Podcast!I’m your host Philly Powell – a self-confessed wellbeing junkie!Join me as I chat to wellbeing experts as we create provocation, disrupt old school thinking, transform toxic behaviours and abolish unhealthy ways of living and working so we can experience life to it's fullest expression of joy, vibrancy and adventure!Connect with me:www.wellbeingfirst.co.nzwww.instagram.com/wellbeingfirst_nz/www.facebook.com/wellbeingfirstnzwww.linkedin.com/in/phillippa-powell/

Wellbeing Provocateur Podcast is a health podcast hosted by Philly Powell, with 24 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Philly Powell hosts Wellbeing Provocateur Podcast, a health show with 24 episodes published.

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  Episode #24

  The Power of Hope with Dr Denise Quinlan

  Dec 9, 202559 minS2

  <p>Lately, it feels like the world’s running low on hope ☹️</p><p><br></p><p>Between economic uncertainty, environmental anxiety, inequality, polarisation, erosion of trust, disconnection, and daily pressures, many of us have slipped into survival mode.</p><p> </p><p>We’re just getting through the week instead of imagining what could be better and reimagining the future we want to live in.</p><p><br></p><p>I’m so excited to share this conversation with Dr Denise Quinlan, Director of the New Zealand Institute of Wellbeing & Resilience, as we explore how to cultivate hope personally, collective...

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  Episode #23

  One Year of Not Eating After Dinner — What we learned from our experiment

  Nov 25, 202547 minS2

  <p>In this reflective and candid one year check in, Philly sits down with her accountability buddy, leadership coach and podcaster Kerene Strochnetter, to unpack their joint experiment: an entire year of not eating after dinner (NEAD). What began spontaneously at a Paddy Gower event in Wellington turned into a daily check in ritual, deep self inquiry, and a surprisingly emotional journey.</p><p><br></p><p>Together, they explore why they started, what worked, what didn’t, the realities of emotional eating, and how habits shift over time. They share their personal data, stories of celebration and struggle, what th...

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  Episode #22

  Is Welldoing the new Wellbeing? with Nicola King

  Oct 29, 202557 minS2

  <p>Many of us are familiar with self-care and personal wellbeing, but how can we take it a step further to create real impact in the world? </p><p><br></p><p>On this episode I'm joined by Nicola King - sustainable advocate, systems thinker, and creator of In Good Nic - to explore the concept of welldoing.</p><p><br></p><p>Nicola shares her journey from growing up in Wānaka, completing a sustainability in business master’s, creating the Sustainable Ladies community, and recently being elected to the local council. </p><p><br></p><p>Together, Philly and...

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  Episode #21

  Resilience, Reinvention & Living Life by Design with Joel Bouzaid

  Oct 7, 20251h 2mS2

  <p>When COVID hit, Joel Bouzaid lost five major contracts in a week. His speaking business — and identity as a provider — disappeared overnight.</p><p><br></p><p>Out of that crisis, he rebuilt from scratch, moving from “the Joel show” to co-leading a global business that now impacts 150 salon owners worldwide.</p><p><br></p><p>In this conversation, Joel and Philly dive into what it really takes to rebuild, reinvent, and design a life that feels like yours. From finding courage in uncertainty to breaking through self-imposed limits, this chat will challenge your excuses and spark your next bold mov...

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  Episode #19

  Hope, Humanity & the Spiritual Path in a Changing World with Paula Shaw

  Sep 9, 20251h 4mS2

  <p>In a time where the pace and complexity of life can feelrelentless, many of us are looking for something deeper – a way to reconnect with ourselves, find peace and hope, and live meaningfully.</p><p><br /></p><p>Perhaps you’ve wondered what if spirituality could help? </p><p>What even is it? </p><p>And how do you weave spirituality into everyday lifeand work?</p><p><br /></p><p>Join me, Philly Powell, in a grounded and uplifting conversation with Paula Shaw from Soulful Guiding, a Spiritual Guide and Mentor who blends Tibetan Buddhist wisdom, astrology, and intuitive guidan...

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