Wellness in the Workplace

Wellness in the Workplace is a podcast hosted by Mbali Mzinyane and aims to empower new and experienced professionals with insights and practical tools to navigate different workplace dynamics through insightful and informative conversations.

Wellness in the Workplace is a business podcast hosted by Mbali Mzinyane and aims, with 46 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Mbali Mzinyane and aims hosts Wellness in the Workplace, a business show with 46 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Wellness in the Workplace

  Menopause Advocacy in the Workplace with Xoli Madlala

  Dec 10, 202559 minS0

  <p>In this powerful and eye-opening episode, we sit down with menopause advocate, coach, and author, Xoli Madlala, to unpack the realities, challenges, and opportunities surrounding menopause in the workplace.</p><p>From breaking the silence to redesigning workplace policies, Xoli shares evidence-based insights, lived experience, and practical tools to help organisations create healthier, more supportive environments for women navigating menopause.</p><p>In this episode, we explore:</p><p>- What menopause really is — beyond the misconceptions</p><p>- How menopause impacts performance, mental health, and productivity</p><p>- The stigma and silence surrounding menopause in African wo...

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  Wellness in the Workplace

  Building a Personal Brand Through Style with Lisa Mazaleni

  Oct 22, 202539 minS0

  <p>In this episode, we sit down with Lisa Mazaleni, Personal Stylist and Founder of The Style Up, to explore how personal style can become one of the most powerful tools for self-expression and professional confidence.Lisa shares practical insights on how what we wear shapes how we feel, how we show up, and how others perceive our personal brand especially in professional spaces where authenticity and presence matter most.Together, we unpack:- How personal styling supports confidence and wellness at work- Building a personal brand that feels true to who you are not just what you do- Small...

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  Wellness in the Workplace

  Unpacking Scarcity, Insecurity and Sisterhood in the Workplace with Khethiwe Nkuna

  Sep 24, 202550 minS0

  <p>In this episode, I’m joined by Khethiwe Nkuna, entrepreneur, executive leader and author of Tear Her Down: Unpacking Scarcity, Insecurity and Sisterhood in the Workplace. </p><p>This conversation is a deep dive into the often unspoken dynamics between women at work where competition, comparison, and scarcity mindsets can quietly erode not just relationships, but also mental and emotional well-being.</p><p>Khethiwe sheds light on how insecurity plays out in professional spaces, why we sometimes see women being pitted against each other, and how these patterns can undermine both individual growth and collective progress. </p><p>But mo...

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  Wellness in the Workplace

  Future-ready leadership with Mushambi Mutuma

  Sep 10, 202547 minS0

  <p>In this episode of Wellness in the Workplace Podcast, we sit down with Mushambi Mutuma — tech entrepreneur, international speaker, and author of The Adaptability Code: Recoding the DNA of Future-Ready Leadership.</p><p>Mushambi shares his insights on:<br>- Why adaptability is the new superpower for leaders in a rapidly changing world<br>- How technology and innovation are reshaping the future of work<br>- The balance between resilience, agility, and wellness in leadership<br>- Practical strategies for leaders to build teams that thrive amidst uncertainty</p><p>Whether you’re a business leader, entrepreneur, or professi...

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  Wellness in the Workplace

  Chief Wellness Officer: A New Era of Leadership with Dr. Ashika Pillay

  Aug 27, 202548 minS0

  <p>What does it mean to lead with wellness at the core? </p><p><br /></p><p>In this episode, we sit down with Dr. Ashika Pillay to explore the evolving role of the Chief Well-Being Officer (CWO) and why this position is becoming essential in today’s organisations.</p><p>From driving employee engagement and resilience to shaping healthier workplace cultures, Dr. Pillay unpacks the impact of well-being leadership on both people and performance.</p><p><br /></p><p>In this episode, you’ll learn:</p><p>- Why companies are embracing the Chief Well-Being Officer role</p><p>- Ho...

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