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education
Hosted by Wellness Me Up · education · EN · 29 episodes
Weird, wise, and wildly supportive… with a little less pretending everything’s fine.Real conversations with coaches about wellness, growth, and figuring it out as you go… one breath, one cry, one “what the f*ck am I doing?” moment at a time. 🌿The Wellness Me Up podcast shares perspectives and wellness conversations for informational and educational purposes only. It is not intended to replace medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding your specific needs.Hosted by Amanda Reece, founder of Wellness Me Up.
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Signup to Generate a PitchWellness Me Up Podcast is a education podcast hosted by Wellness Me Up, with 29 episodes on record and a Required Pod Score of 80.
Wellness Me Up hosts Wellness Me Up Podcast, a education show with 29 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #31
Vanesa (Vane) Nicolosi is a women's personal trainer who does not give a damn about bikini bodies. She trains women for real life — lugging suitcases, playing with grandkids, walking dogs, hiking mountains, and getting up and down off the floor without it being a whole thing. This one is warm, practical, and feels like the smell of rain. Yes really.
Episode #30
Soul contracts. Karma. Medical intuition. Ancestral nutrition. Cannabis education. Rachael Woosley has 21 years of nursing behind her and a whole lot of modalities in front of her — and she uses them all to get to the root cause of what's actually going on. Also the WTF wheel sent us straight to Disney and we have thoughts.
Episode #29
Wanna learn Kung Fu online? You actually can. Verca Partikova has 25 years of martial arts experience, almost 20 MMA fights, and moved across to Asia to train at the source. You won't learn it as fast as Neo downloaded it — but you can put in the real work at your own pace from wherever you happen to be in the world.
Episode #28
Sarah Kay Brown is a straight talking coach and author based in the UK helping people get out of their own way and start living at their optimal. She also has a Snakes and Ladders analogy for wellness that just kicks ass — and reminds you that no matter what happens you are never pushed off the board. Keep rolling.
Episode #27
Miranda Brooking is a rest consultant — yes that's a real job and yes we need it. This one covers the five areas of rest, burnout, permission, guilt, perimenopause, cold plunges, HRT, skinny dipping in a glacier lake on Vancouver Island, and why five minutes on the floor might change your life. Rest is not lazy. Miranda said so.
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