Wellness with Buttercup Skincare

The wellness with buttercup skincare podcast is meant to inspire, educate and promote holistic wellness amongst multifaceted women.

Wellness with Buttercup Skincare is a health podcast hosted by Noxolo Sokweba, with 13 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Noxolo Sokweba hosts Wellness with Buttercup Skincare, a health show with 13 episodes published.

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  Episode #1

  Lalie Moraba on what makes quality sleep | How to improve your sleep | Importance of sleep for teams

  Feb 17, 202648 minS2

  <p>In this episode we explore how professionals who prioritize quality sleep can significantly influence and transform lives. The interview covers various topics, including:• The guest's inspiration and role as a workplace sleep and burnout strategist.• The science behind sleep and its impact on cognitive functions important for leadership.• Real-life examples of professionals who have improved their performance by prioritizing sleep.• Practical advice on how to improve sleep amidst demanding schedules.• The broader impact of well-rested teams on workplace culture and overall wellbeing.</p>

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  Episode #12

  Men Talk: Siyabonga Ntshangase on Redefining Resilience: Mental Wellness amongst Men

  Dec 12, 202557 minS1

  <p>In recent years, there has been a growing recognition of the importance of mental wellness for men. Despite this progress, many men still face significant challenges when it comes to addressing their mental health needs. Societal expectations, traditional gender roles, and misconceptions about mental health can create barriers that prevent men from seeking help and prioritising their well-being. This interview aims to shed light on the topic of mental wellness among men. We will explore the definition of mental wellness, common mental health issues that men face, and the impact of societal expectations on men's mental health. Additionally, we...

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  Episode #12

  Men Talk: David Gemmell on Depression amongst men

  Dec 3, 202557 minS1

  <p>Welcome to our latest podcast episode, where we delve into the critical and often overlooked topic of men's mental health. In this episode, we move beyond traditional stoicism to explore the evolving landscape of mental health for men. We discuss the unique challenges men face, the stigma surrounding mental health, and the importance of seeking help. Our conversation offers valuable insights into how healing journeys are being navigated in contemporary society, providing listeners with relevant and timely information. Join us as we break down barriers and open up the dialogue on depression and mental health for men. Tune in...

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  Episode #11

  Men Talk: Redefining Masculinity:A christian perspective on strength, vulnerability & mental health

  Nov 27, 20251h 1mS1

  <p>In a world that's constantly evolving, the traditional notions of what it means to be a man are being challenged and reshaped. For Christian men, this journey involves balancing strength with vulnerability and understanding the crucial role of mental health and spirituality. Join us as we explore how faith can guide men in embracing a more holistic and supportive view of masculinity, helping them thrive both emotionally and spiritually. Join Khaya Thambisa and Tshiamo Mmusi as they unpack this topic in light of the Movember - Mens Health Month.Selfcare is for everyone, should you wish to buy some...

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  Episode #9

  Ncumisa Mkunqwana on being a mindful CEO | Leading with intention | Work life integration | Wellness

  Nov 19, 202556 minS1

  <p>In this episode we chat with Chartered accountant and registered auditor Ncumisa Mkunqwana who is the CEO of Chapu CA Inc. Ncumisa shares her journey growing up and the early life and career experiences that shaped the leader she is today. We also discuss some of the wellness initiatives that Chapu CA Inc has for its employees and how they create a conclusive and healthy environment for their employees.Enjoy the episode!Would like some Buttercup Skincare products? visit https://www.buttercupskincare.co.za and place your order today!</p>

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