
Episode #25
Blue Prescription with Demaris Morales
Blue Prescribing: When the Ocean Becomes Care aka The Data Behind the Stoke<br /><br />On this episode of the WeSurf Podcast, we sit down with surf health researcher Damaris Morales to explore the growing intersection between surfing, health, and healing. Together, we unpack how surfing can function as more than just a sport or lifestyle—it can serve as a powerful public health intervention with measurable impacts on both mental and physical well-being.<br /><br />From stress reduction and emotional regulation to community connection and trauma recovery, Damaris breaks down the science behind why time in the ocean can pr...






