
Episode #60
Letting Go Of Ego For Better Health: With Dr. Tricia Pingel, Stefan and Vesela Apostolova
In this episode, Stefan & Ves share their inspiring journey of building Zonia, a platform dedicated to holistic healing and functional medicine. They discuss the importance of self-empowerment, the pitfalls of conventional healthcare, and practical ways to improve mental and physical health by embracing authenticity and letting go of ego. Bios: Stefan: Stefan Apostolov is an award-winning filmmaker and the visionary founder and Chief Executive Officer of Zonia. Stefan has dedicated his life to building healthy habits and adopting a good nutrition and exercise regime. Through Zonia, he wants to inspire widespread change and help people reach their highest potential in all areas of life, starting with their health. "Being healthy is the core, most basic characteristic of every human in order to be happy and live a fulfilled life," Stefan explains. "So by fixing our health, we will fix everything. Ves: Vesela Apostolova is the Co-Founder and Chief Operating Officer of Zonia, a digital health platform transforming how people learn about and take control of their health. After more than a decade leading advanced analytics and AI initiatives at Morgan Stanley, she transitioned to health innovation to pursue her passion for addressing the root causes of chronic disease. Vesela combines expertise in technology, data, and strategic operations with a deep commitment to making evidence-based health education more accessible and actionable. Her mission is to accelerate the shift from reactive healthcare to prevention, empowering millions to improve their healthspan and help reverse the growing epidemic of chronic disease. keywords holistic health, functional medicine, self-empowerment, mental health, healing, wellness, Zonia, healthcare reform Zonia - Holistic Healing Platform - https://zonia.com Website - https://zonia.com Instagram - https://instagram.com/zonia

