
Episode #4
Mental Health Matters! Recharging our mental batteries with Clayton Murphy
<p>Mental health is one part of our health as a whole, but can be much trickier to look after. You might be able to put a band-aid on a scraped knee, but what can you do when you feel anxious or overwhelmed? π° How can we recharge our mental batteries to look after ourselves? πͺ« And why is it important to have conversations like this? π£οΈ</p><p>On this episode of What Do Scientists Do?, weβre joined by Clayton Murphy (he/him), a social worker, mental health advocate, and black belt in taekwondo to help answer these questions. π₯</p><p>Want to keep lea...






