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Train smarter with RPE. This podcast unpacks Rate of Perceived Exertion, RIR, and autoregulated programming — with practical tips on using an RPE calculator to nail your 1RM, training max, and backoff sets every session.
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Booking probability
36%
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Signup to Generate a PitchWhat is RPE and RPE Calculator is a general podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Unknown Host hosts What is RPE and RPE Calculator, a general show with 0 episodes published.
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Episode #1
<p> Train smarter with RPE. This podcast unpacks Rate of Perceived Exertion, RIR, and autoregulated programming — with practical tips on using an RPE calculator to nail your 1RM, training max, and backoff sets every session. </p>
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