What Your Therapist Thinks

A mental health show where actual, licensed therapists open up about what they’re really thinking, while answering the internet’s most burning mental health questions. And by burning mental health questions, we mean the stuff you’re posting about anonymously on Reddit in the middle of the night. These therapists aren’t holding back. They’re telling you what they really think including the things they’d never actually say in session. Each week, you’ll hear from expert therapists to break it all down: from emotional numbness and trauma, to self-worth and healing. What Your Therapist Thinks is a weekly, limited run podcast hosted by Kristie Plantinga, founder of Best Therapists, and Felicia Keller Boyle, a licensed somatic therapist in private practice. Brought to you by BestTherapists.com—a directory that vets mental health professionals so therapy-seekers can focus on fit, not quality. Produced by PodVision. Subscribe wherever you get your podcasts or watch full video episodes

What Your Therapist Thinks is a health podcast hosted by Unknown Host, with 25 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts What Your Therapist Thinks, a health show with 25 episodes published.

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  Episode #9

  How Can Mother-Daughter Relationships Heal? Building a Deeper and Healthier Connection

  May 8, 202648 minS2

  <p>Brittney Scott, licensed therapist, joins Kristie and Felicia to unpack the dynamics of mother-daughter relationships ahead of Mother’s Day. They discuss everything from why this is a specialized therapeutic focus to the ethics of going no-contact. </p><p>Some takeaways: </p>Why a healthy relationship is defined by clear boundaries and autonomy. How to foster a deeper mother-daughter relationship through vulnerability and accountability. How mutual curiosity plays a role in improving your personal connections. How to tackle the decision of going no-contact. <br/><p>Use our promo code "WYTT" for up to 20% Off at CozyEarth.com.</p><p>Fo...

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  Episode #8

  How Can We Get The Spark Back? Strategies for Long-Term Relationship Intimacy

  Apr 15, 202657 minS2

  <p>Dr. Lindsay Cavanagh, psychologist and marriage expert, joins Kristie and Felicia to unpack the strategies for long-term intimacy. They discuss the emotional aspect of desire: how mental load and systemic stressors can make or break the spark in parenthood. </p><p>Some takeaways: </p><p>• Why spontaneity fails when it meets the exhausting logistics of parenthood. </p><p>• The difference between intentional pursuit and weaponized incompetence. </p><p>• How to start integrating emotional safety into your connection. </p><p>• How mental load influences your libido more than "lost attraction" does. </p><p>For sponsorships, please reach out to wytt@bestther...

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  Episode #7

  How Do I Regulate My Nervous System? Resetting Your System & Managing Stress

  Apr 8, 20261h 2mS2

  <p>Therapists Julie Goldberg joins Kristie and Felicia to unpack the mechanics of nervous system regulation and offer a practical, somatic perspective on mental health. They explore the range of human response from fight-or-flight to shutdown. This episode reframes anxiety and burnout away from personal failures to adaptive physiological responses designed to keep you safe.</p><p>Some takeaways:</p><p>• The differences between safety, mobilization and shutdown.</p><p>• Why the goal isn't permanent calm but building resilience and flexibility.</p><p>• How our bodies naturally find safety in the presence of another regulated human.</p><p>• Changing the narrativ...

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  Episode #6

  Why Am I Anxious About Money? Healing Your Financial Psychology

  Apr 1, 20261 hourS2

  <p>Financial therapist Lindsay Bryan-Podvin joins Kristie and Felicia to unpack the psychological roots of our bank accounts. They center the conversation on the emotional landscape of money: how one’s childhood and systemic failures, not personal incompetence, shape financial anxiety.</p><p></p><p>Some takeaways:</p><p>• Why "logic" fails when it crashes with childhood narratives and fears.</p><p>• The difference between functional planning and toxic guilt.</p><p>• How to stop restricting pleasure and start integrating joy into your financial plan.</p><p>• How socioeconomic factors influence your wallet more than "bad habits" do.</p><p></p><p>For s...

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  Episode #5

  Talking in Therapy isn’t Enough? Reprocessing Trauma with EMDR

  Mar 25, 202659 minS2

  <p>Erica Bonham, LPC, MA joins Kristie and Felicia to demystify EMDR therapy and how it actually works to heal the brain. They explore how bilateral stimulation mimics REM sleep to "unstick" traumatic memories trapped in the nervous system. Erica advocates for a bottom-up approach to recovery to address the somatic and emotional roots of distress.</p><p>Some takeaways:</p><p>• How bilateral stimulation helps the brain reprocess</p><p>• Why a somatic approach is often more effective than cognitive insight</p><p>• How to develop compassion for the internal mechanisms that try to keep us safe</p><p>For sp...

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