What’s Flowing? is a podcast about ideas in motion, and what happens when they’re not. I’m Flavia, a certified coach and positive psychology practitioner with many years of experience in retail, innovation, ideas and change. Here I share reflections, experiments and behind the scenes insights from what I’m building, testing and learning as it happens. That might mean the decisions behind building FlowSet, growing a community for creative and curious women navigating midlife, experimenting with a new idea, changing direction, getting stuck, starting again, or simply noticing something that makes me think. We’ll explore creativity, work, identity, technology, midlife, change and the very human process of turning ideas into something real. This isn’t a podcast about fixing yourself, reinventing your life or having all the answers. It’s about curiosity, experimentation, perspective and noticing what might already be starting to move. Maybe something in my process sparks something in yours.
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80/100
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What’s Flowing? Ideas in Motion is a society podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
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Unknown Host hosts What’s Flowing? Ideas in Motion, a society show with 0 episodes published.
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Episode #3
What Do We Do With the Time We Save?
Sep 8, 202613 minS1
<p><b>Habits can help. Good design can help. Reducing friction can help. But what are we freeing up time and energy for? And does everything need to become a productivity tool?</b></p><p>What if habits are useful, but not everything in life needs to become one?</p><p>In this episode of What’s Flowing?, I reflect on why habits can genuinely help us reduce friction, save mental energy and make some things easier.</p><p>I talk about what I learned from Atomic Habits, why leaving my gym shoes ready actually works, and why the research on...
<p>What if the next move isn’t to push harder, think more or keep going?</p><p>In this episode of What’s Flowing?, I reflect on stillness, stress, decision making, recovery and the difference between a pause that gives us clarity and one that helps us avoid something.</p><p>It starts with a very ordinary moment: standing in a shopping centre with my son, stressed about finding waterproof shoes, when he suggested we stop for two minutes and do nothing.</p><p>From there, I explore a bigger question:</p><p><b>How do we know when stil...
<p>What if you don’t need the whole plan before you begin?</p><p>In this first episode of <b>What’s Flowing?</b>, I reflect on creative energy, midlife, curiosity, tiny wins, and why I’m becoming less interested in perfect plans and more interested in small experiments.</p><p>I also explore the idea of the midlife happiness curve, why some theories about happiness have stopped working for me, and why movement can sometimes give us more useful information than certainty.</p><p>No formula, no fixed method, just observations, research, questions, and a few dots that might...
<p><b>What’s Flowing? The Beginning</b></p><p>What happens when you have ideas, energy and curiosity, but still sometimes feel stuck?</p><p>In this first episode, I introduce What’s Flowing? and the questions behind it.</p><p>I talk about building FlowSet, growing a community for creative and curious women navigating midlife, experimenting with new ideas, changing direction, and what I’m learning from trying to turn ideas into something real.</p><p>This isn’t a podcast about having everything figured out. And it isn’t another place telling you how to reinvent yourself.</p><p>It’s...
<p>Welcome to <b>What’s Flowing?</b></p><p>A podcast about ideas in motion, and what happens when they’re not.</p><p>I’m Flavia, a certified coach and positive psychology practitioner with many years of experience in retail, innovation, ideas and change.</p><p>Here I share reflections, experiments and behind the scenes from what I’m building, testing and learning along the way, from developing an app to community building, creativity, midlife, getting unstuck and the questions that come up when life doesn’t follow a neat plan.</p><p>This isn’t about fixing yourself or h...
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