What's My Body Telling Me?

Understand your body simply for women who feel dismissed in the medical system, overwhelmed in the wellness system, and stuck in symptoms. Hosted by best-selling author Dr. Anthea Todd, this first-of-its-kind show blends medical, functional, and energetic insights to help you decode your body, simply. Because knowing more isn’t the goal—feeling alive in your body is. Listen now and join the community of women all around the world creating real change by connecting to their body.

What's My Body Telling Me? is a health podcast hosted by Dr Anthea Todd, with 41 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Dr Anthea Todd hosts What's My Body Telling Me?, a health show with 41 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Episode #6

  What Your Weight and Metabolism Are Telling You with Dr Anthea Todd: Weight & Metabolism Series

  Feb 16, 202643 minS1

  <p>In this integrative recap episode of What’s My Body Telling Me?, Dr Anthea Todd brings the entire Weight & Metabolism Series together to answer the question so many women are asking: if it’s not just calories in, calories out, then what is actually driving weight changes?</p><p>Drawing on clinical experience and insights from every expert in the series, Dr Todd reframes weight gain not as a personal failure, but as a biological response to stress, hormones, environment, habits, and energy availability. She explains why the body always prioritises survival first, and why symptoms like weight gain, fati...

  ListenShow Notes
• 

  Episode #5

  How To Fall In Love With Movement with Emma Masters: Weight & Metabolism Series

  Feb 9, 202654 minS1

  <p>In this powerful episode of What’s My Body Telling Me?, Dr Anthea Todd sits down with Emma Masters, movement expert, studio founder, and creator of Therapy Fitness. Together, they explore why exercise has become a source of shame, pressure, and punishment for so many women, and how to rebuild a relationship with movement that is rooted in self-trust rather than self-criticism.</p><p>Drawing on Emma’s personal journey through the performing arts, disordered eating, and the fitness industry, this conversation unpacks how environment, messaging, and comparison shape the way women move their bodies. Emma explains why most peop...

  ListenShow Notes
• 

  Episode #4

  Try This… To Change Your Food Habits with Dr Gina Cleo: Weight & Metabolism Series

  Feb 2, 202646 minS1

  <p>In this eye-opening episode of What’s My Body Telling Me?, Dr Anthea Todd sits down with Dr Gina Cleo, habit researcher, behavioural scientist, and one of Australia’s leading experts in sustainable behaviour change. Together, they unpack why habits, not willpower, are the missing link in long-term weight and health outcomes.</p><p>Dr Gina explains how habits are formed in the brain, why motivation fades, and how repeated daily behaviours quietly shape metabolism, hormones, and nervous system regulation over time. Rather than focusing on perfection or discipline, this conversation explores how to design habits that work with your...

  ListenShow Notes
• 

  Episode #3

  Calories In And Calories Out Maths Is Incomplete with Dr Joshua Hackett: Weight & Metabolism Series

  Jan 26, 20261h 8mS1

  <p>In this episode of the Weight & Metabolism Series, Dr. Anthea Todd sits down with Dr. Joshua Hackett – physician, circadian health expert, and author of The Metabolic Scam. Together, they explore one of the most misunderstood topics in women’s health: why metabolism slows down, why weight feels “stuck,” and what your body is actually trying to tell you.</p><p>Instead of blaming women for eating “too much” or “moving too little,” Dr. Hackett explains why the traditional calorie model is incomplete – and why your environment, light exposure, hormones, and mitochondria have more impact on weight than any spreadsheet ever could.</p><p>...

  ListenShow Notes
• 

  Episode #2

  Should We Be Taking GLP-1s? with Dr Alex Craven: Weight & Metabolism Series

  Jan 19, 20261h 2mS1

  <p>In this eye-opening episode of What’s My Body Telling Me?, Dr Anthea Todd sits down with Dr Alex Craven, a general surgeon specialising in metabolic disease and weight loss surgery. Together, they unpack one of the most misunderstood areas in modern health: what metabolic disease actually is, why it doesn’t always show up as weight gain, and how to understand the deeper signals your body is sending long before blood tests confirm a problem.</p><p>From redefining what a “healthy body” looks like to explaining why two people with the same weight can have completely different metaboli...

  ListenShow Notes

Recent guests on What's My Body Telling Me?. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.