When Wellbeing Becomes a Team Sport

When Wellbeing Becomes a Team Sport is a podcast exploring the intersection of leadership, organizational culture, and human wellbeing. Hosted through the lens of positive psychology, executive coaching, and systems thinking, each episode unpacks how leaders, teams, and communities can move beyond individual self-care to create cultures of connection, resilience, psychological safety, and sustainable performance. Through real conversations, practical strategies, and research-backed insights, the podcast invites listeners to rethink wellbeing as a shared responsibility and a strategic advantage

When Wellbeing Becomes a Team Sport is a general podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts When Wellbeing Becomes a Team Sport, a general show with 0 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #5

  Awareness at Work: Building Wellbeing Through Strengths and Purpose

  Aug 24, 202617 minS0

  <p>Burnout is not always caused by having too much to do. Sometimes, it comes from working against your natural strengths. In this episode of When Wellbeing Becomes a Team Sport, Kristen explores how awareness, character strengths, and purpose can support sustainable wellbeing at work. She shares practical ideas from positive psychology, including VIA Character Strengths, strength spotting, the SOAR framework, and Ikigai. You will learn how leaders can help people recognize what they do well, connect their work to a deeper purpose, and build teams where everyone understands how they contribute and why it matters.</p><p>Timestamps:</p><...

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  Episode #4

  Why Connection at Work Is a Leadership Advantage

  Aug 3, 202620 minS0

  <p>What if stronger performance at work starts with stronger connection? In this episode of When Wellbeing Becomes a Team Sport, Kristen Lessig-Schenerlein explores why meaningful workplace relationships are not just a nice bonus, but an essential resource for wellbeing, resilience, and high-performing teams. She breaks down the difference between simply interacting and truly connecting, why Slack messages and team-building activities are not enough, and how small moments of presence can build trust and belonging. Drawing on research around high-quality connections, psychological safety, and workplace wellbeing, Kristen shares practical ways leaders can create a culture where people feel seen, supported...

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  Episode #3

  How Leaders Can Use Opportunities-Thinking to Reduce Burnout

  Jul 13, 202619 minS0

  <p>In this episode of When Wellbeing Becomes a Team Sport, we explore how leaders and teams can move from constant problem-solving and burnout risk into opportunities thinking. Building on the Co-Care Framework, Kristen explains why workplace wellbeing is not just about rest, resilience, or individual self-care. It is also about creating forward motion, strengthening team culture, and helping people see multiple pathways of possibilities through challenges. You will hear practical ways to reframe obstacles, activate hope, build psychological capital, and invite team members into shaping what comes next. If your team feels stuck, stretched, or stuck in firefighter mode...

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  Episode #2

  Leaders Care, So Why Are Teams Still Burning Out?

  Jul 1, 202619 minS0

  <p>Most leaders genuinely care about their teams, so why are so many people still feeling stretched thin, stressed, and on the path to burnout? In this episode of When Wellbeing Becomes a Team Sport, Kristen Lessig-Schenerlein explores the gap between good intentions and the systems that actually shape workplace wellbeing. She shares why care cannot just live in values statements, wellness apps, or one-off initiatives. It has to be built into team norms, expectations, resources, and everyday agreements. Through the Co-Care® Framework, Kristen offers a practical way to make wellbeing a shared responsibility, helping teams move from silent needs a...

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  Episode #1

  From Self-Care to Co-Care: Why Strategic Wellbeing Is the Leadership Advantage of the Whitewater World of Work

  Jun 8, 202625 minS0

  <p>In the premiere episode of When Wellbeing Becomes a Team Sport, Kristen Lessig-Schenerlein explores why traditional approaches to wellbeing are falling short in today's fast-paced, ever-changing world of work. Drawing on research, real-world stories, and the Co-Care® framework, she reveals how wellbeing is shaped not only by individual resilience but also by the environments and relationships that surround us. Listeners will discover why sustainable performance depends on shared responsibility, intentional support systems, and cultures where people feel valued and matter. If you're ready to move beyond self-care and rethink wellbeing as a strategic advantage, this episode is your starting p...

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