Wholly Empowered

Together we will explore all things holistic healing and how the physical, mental, emotional, and spiritual are all interconnected. This is a cozy space where different views are safe to be explored. Where we get to open our vision and allow light to shine through so we can expand our health, wellness, and awareness. In this podcast we'll be discussing everything from nutrition to massage, cognitive therapy to spiritual healing, and physical fitness to mental strength. Get ready!

Wholly Empowered is a education podcast hosted by Kristen Russell, with 12 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Kristen Russell hosts Wholly Empowered, a education show with 12 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #12

  12. All About Finding Freedom From Porn - with Kyson Kidd

  Jul 1, 20251h 54mS1

  <p>If you feel stuck in pornography and want to find a positive, empowering way out this episode is especially for you.</p><p>Our guest, Kyson Kidd is a men's coach and while he helps a lot of people with different problems, we mainly focus on how he helps people overcome unwanted porn habits.  I am stoked to be doing this episode with him because I think it is going to help so many people.</p><p>We discuss how we get stuck in this behavior, what patterns around beliefs and behavior he sees typically, and how to overcome t...

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  Episode #11

  11. All About Ketamine Therapy - with Carly Davis

  Apr 17, 202553 minS1

  <p>If you've ever been curious about using ketamine as part of your healing process this episode is for you. Carly Davis is a clinical social worker who has had some amazing experiences utilizing ketamine to help her heal from C-PTSD and other traumas. In this episode we get to dive into all the questions about what it is, how it works, when to use it or not use it, and what it can do for you. I'm amazed at how much she's been able to evolve and make progress even in those stuck phases of healing. Hoping this episode...

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  Episode #10

  10. All About Nutrition, Glucose Tracking, and Biomarkers - with Derrick Lytle

  Feb 28, 20251h 25mS1

  <p>We get to sit down with Derrick Lytle who is a photographer/videographer, podcaster, runner, cyclist, and nutrition enthusiast, among other things. We discuss ways to switch to a cleaner, healthier lifestyle and the impact of nutrition on our bodies and lives. At about the 40 minute mark we switch our discussion to Derrick's experience with continuous glucose monitors (CGM), mine and his experience with Viome gut health, and what he is currently doing with a company that tests your biomarkers. We discuss what all of this means and how you can make these biotech tests part of your wellness...

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  Episode #9

  9. All About Christ-Centered Energy Healing - with Tam Pendleton

  Jan 16, 202559 minS1

  <p>9. All About Christ-Centered Energy Healing - with Tam Pendleton<br/><br/>In this episode we discuss what the Healer's Blueprint is, what energy and energy healing is. Tam gives several examples of real life healing, as well as a few tips and tricks to try at home. <br/><br/>The Healer's Blueprint was created by Tam Pendleton and has provided Christ-centered energy healing for those looking for a body, mind, soul approach to their wellness. <br/><br/>This particular form of healing is very close to my heart as I've benefitted from it immensely and have been lucky to ha...

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  Episode #8

  8. All About Correlations Between Belief in a Higher Power and Healing Your Soul - with Colby Wright

  Dec 24, 20241h 8mS1

  <p>In this episode Colby Wright who is a student of spirituality, professor, bishop, author, and podcaster (amateur on all fronts in his words) and I have a wonderful conversation discussing the correlations between how we view our source or higher power and how we find healing. Everything from the father wound and believing in a good God, to different ways to connect are discussed. We had a great time chatting about this and hope you find some value in it. </p><p>Colby’s Podcast is called Awesome Books About God and Jesus with Uncle Colby (on spotify, apple pod...

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