
Wild Heart Detroit
Oneself: Talk
This week Olivia explores the Buddha’s teachings on caring for ourselves, taking responsibility for our own practice, and becoming someone we can take refuge in. We’ll reflect on what it means to protect our own well-being without closing ourselves off from caring for and supporting others. Dhammapada, Chapter 12: “Oneself” • Translation: Gil Fronsdal Prompt: What is one self care practice that is challenging for you? Talk segment that complements the sit portion on Oneself Group Date: 9/22/2026






