Wild Heart Detroit

Guided Meditations and Talks inspired by the teachings of the Buddha

Wild Heart Detroit is a religion podcast hosted by Unknown Host, with 122 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Wild Heart Detroit, a religion show with 122 episodes published.

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  Wild Heart Detroit

  Beginning Again: Talk

  Aug 19, 202622 min

  This week Andrew explores the foundations of developing a meditation practice and why making space to sit consistently can become such an important part of our lives. Drawing from the Buddha’s teachings on mindfulness of breathing in the Ānāpānasati Sutta, Andrew offers a simple framework for practice—from establishing mindfulness and knowing the breath to settling into the body. Prompt: What was one moment over the past month when you were able to simply set things down and be present? Talk segment that complements the sit portion on Beginning Again Group Date: 8/4/2026

  ListenShow Notes
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  Wild Heart Detroit

  Beginning Again: 15 Minute Guided Meditation

  Aug 19, 202616 min

  This week Andrew explores the foundations of developing a meditation practice and why making space to sit consistently can become such an important part of our lives. Drawing from the Buddha’s teachings on mindfulness of breathing in the Ānāpānasati Sutta, Andrew offers a simple framework for practice—from establishing mindfulness and knowing the breath to settling into the body. Prompt: What was one moment over the past month when you were able to simply set things down and be present? Sitting segment that complements the talk portion on Beginning Again Group Date: 8/4/2026

  ListenShow Notes
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  Wild Heart Detroit

  The Happiness of Letting Go: Talk

  Aug 2, 202619 min

  This week Olivia explores the idea that we often mistake holding on for safety, when in reality many of our deepest experiences of peace and freedom come from letting go. Drawing on both Buddhist teachings and everyday life, it suggests that happiness isn't something we have to chase or create, but something that naturally becomes visible as we release what causes suffering. Rather than making us care less, letting go allows us to love, live, and meet life with greater openness, ease, and joy. Prompt: No prompt :/ Talk segment that complements the sit portion on The Happiness of Letting Go Group Date: 6/30/2026

  ListenShow Notes
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  Wild Heart Detroit

  The Happiness of Letting Go: 15 Minute Guided Meditation

  Aug 2, 202617 min

  This week Olivia explores the idea that we often mistake holding on for safety, when in reality many of our deepest experiences of peace and freedom come from letting go. Drawing on both Buddhist teachings and everyday life, it suggests that happiness isn't something we have to chase or create, but something that naturally becomes visible as we release what causes suffering. Rather than making us care less, letting go allows us to love, live, and meet life with greater openness, ease, and joy. Prompt: No prompt :/ Sitting segment that complements the talk portion on The Happiness of Letting Go Group Date: 6/30/2026

  ListenShow Notes
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  Wild Heart Detroit

  Noticing What Binds, Sensing What Frees: 15 Guided Meditation

  Aug 2, 202620 min

  This guided seated meditation invites us to ground in the body, notice what is being held, and gently explore the possibility of softening. Through awareness of breath, sensations, thoughts, and emotions, we practice recognizing grasping without needing to fix, suppress, or feed it. The practice also invites us to recognize our capacity for freedom: the possibility of knowing difficult experience without being completely bound by it. This meditation supports non-grasping, emotional presence, nervous system settling, and small moments of inner release. Prompt: No Prompt :/ Sitting segment following with a guide for walking meditation Group Date: 6/23/2026

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