
Episode #11
Helen Armstrong: Reclaiming Your Voice in Midlife
Helen Armstrong spent 27 years as a senior HR executive in financial services, succeeding in a highly masculine corporate world while quietly managing the parts of herself she had learned weren’t safe—or appropriate—to show. Today, as founder of Claris Vox, Helen works with high-achieving women who are ready to stop performing, reconnect with themselves and reclaim the voices they learned to turn down. In this episode of Wise Women… Forward , Helen and Dominique talk about the conditioning that teaches women to seek approval, keep the peace and make themselves smaller; the often-overlooked “fawn” response; what happens when midlife begins loosening those old patterns; and why so many women have trouble answering one deceptively simple question: What brings you joy? Helen also shares her own remarkable experience of rediscovering her literal voice through singing and vocal toning—and why she believes voice, intuition, creativity, pleasure and self-trust are deeply connected. Maybe midlife isn’t about inventing a new woman. Maybe it’s about finally hearing the one who was there before the world taught her to go quiet. Find Helen Armstrong Helen’s work: www.helenarmstrong.life Download Helen’s free booklet, What Went Quiet : www.helenarmstrong.life/gifts/ Instagram: @helenarmstrong.life LinkedIn: Helen Armstrong Wise Women… Forward Info about the film: wisewomenforward.com Watch Wise Women : bingeable.net/wisewomen We don’t retreat. We advance. Forward.






