Women's MTB Network

Welcome to the Women’s MTB Network Podcast! This is the show where we celebrate the women of mountain biking—riders, racers, mechanics, industry leaders, and community builders. We dive into the stories, challenges, and triumphs shaping women’s MTB, breaking down barriers and ensuring women are seen and heard on the trails and beyond. Whether you're a seasoned shredder or just getting started, this is your space to connect, learn, and get stoked on all things MTB. Stoked you're here!

Women's MTB Network is a sports podcast hosted by Women, with 60 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Women hosts Women's MTB Network, a sports show with 60 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #7

  Why Mountain Bikers Are Always Hurt | Dr. Jessie Duppler on Bike Fit, Strength & Injury Prevention

  May 14, 20261h 14mS3

  Too many riders think pain is just part of mountain biking. Low back pain, numb hands, saddle discomfort, knee pain, tight hips — most of us have experienced it at some point and just kept riding through it. But what if a lot of those issues are actually preventable? In this episode of the Women’s MTB Network Podcast, we sit down with Dr. Jessie Duppler — Doctor of Physical Therapy, cyclist, bike fit specialist, and founder of Chain Reaction Physical Therapy — to talk about the biggest mistakes riders make when it comes to body mechanics, bike setup, strength training, and injury recovery. We dive into: common mountain bike injuries bike fit myths why cyclists are always tight and in pain strength training for riders women-specific fit issues returning to riding after injury why stretching alone usually isn’t enough how strength and mobility impact technical riding confidence Whether you’re racing, riding park, doing long endurance rides, or just trying to feel better on the bike, this episode is packed with useful takeaways. Follow Dr. Jessie Duppler: Chain Reaction Physical Therapy Jessie Duppler Instagram Follow the Women’s MTB Network: Women’s MTB Network Website Women’s MTB Network Instagram

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  Episode #5

  Behind the Lens of Mountain Biking with Rachel Hadfield | Crankworx, NTS & Building Depth of Field Media

  Apr 30, 20261 hourS3

  Rachel Hadfield is one of the talented creatives behind some of mountain biking’s most iconic visual storytelling. Based in New Zealand, Rachel has spent the past several years capturing the energy, chaos, and behind-the-scenes moments of events like Crankworx, the New Zealand National Series, and some of the sport’s biggest athlete projects. Through her company, Depth of Field Media, she’s built a name for herself as a photographer who understands that the best images tell a story long after the race tape comes down. In this episode, Rachel joins us to talk about how she broke into mountain bike photography, what really goes into covering elite events, the realities of working in media, and what exciting projects she has coming up next. This is a conversation about more than cameras—it’s about hustle, timing, creativity, and carving out a career in a competitive industry. Follow Rachel + Depth of Field Media: Rachel Website: https://www.rachelhadfield.com/ Depth of Field Media: https://depthoffield.co.nz/ Rachel Instagram: https://www.instagram.com/rach.hadfield/ Depth of Field Media Instagram: https://www.instagram.com/depthoffieldnz?igsh=ZTI4dW5vZXdycndw Follow Women’s MTB Network: Website: https://www.womensmtbnetwork.com Instagram: https://www.instagram.com/womensmtbnetwork YouTube: https://www.youtube.com/@WomensMTBNetwork

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  Episode #5

  Behind the Scenes of Bike Brands—and Who They’re Really Building For | Jill Nazeer

  Apr 15, 20261h 1mS3

  What is it actually like working inside the bike industry? In this episode, I sit down with Jill Nazeer from Salsa Cycles to talk about her path into the industry, what goes on behind the scenes of building bikes, and what it’s really like being a woman in a male-dominated space. We also get into where the industry is still falling short—and what needs to change if we want to see real progress. Follow us on instagram- https://www.instagram.com/womensmtbnetwork Check out our website- www.womensmtbnetwork.com Follow Salsa: https://www.salsacycles.com/

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  Episode #4

  Caroline Buchanan | Olympian, 8x World Champion, and the Mindset Behind a Long Career

  Mar 6, 20261h 5mS3

  On this episode of the Women’s MTB Network Podcast, Mia sits down with Caroline Buchanan — Australian Olympian, 8-time world champion, and one of the most accomplished multi-discipline riders in cycling. Caroline has spent more than a decade competing at the highest levels of BMX and mountain biking, building a career defined not just by wins, but by longevity, perspective, and the ability to adapt through different chapters of life and sport. In this conversation, we talk about the early years of her career, competing at the Olympics at just 21 years old, learning to manage pressure, and how her mindset has evolved over time. We also discuss the changing landscape for women in cycling, mentorship for the next generation of riders, and what the next chapter looks like as she prepares for motherhood. This episode is about the full arc of a career — the wins, the hard seasons, and the growth that happens along the way. In this episode we discuss • The early years of Caroline’s career • Competing at the Olympics at age 21 • Managing pressure as a young athlete • Mindset and longevity in professional sport • The evolution of opportunities for women in cycling • Mentorship and the next generation of riders • Entering a new chapter of life and motherhood Follow Caroline Buchanan Website https://www.carolinebuchanan.com Instagram https://www.instagram.com/carolinebuchanan YouTube https://www.youtube.com/@carolinebuchanan BAER https://www.baerwomen.com IGNITE https://www.ignitewomen.com Follow the Women’s MTB Network Website https://www.womensmtbnetwork.com Instagram https://www.instagram.com/womensmtbnetwork YouTube https://www.youtube.com/@womensmtbnetwork Spotify Podcast https://open.spotify.com/show/2Jsz4bc1rF2Z3h0f4P5gkA

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  Episode #1

  How Storytelling Can Change Who Belongs in Mountain Biking | Molly Hurford

  Feb 6, 202657 minS3

  What role does storytelling play in who feels like they belong inmountain biking? In this episode, Mia sits down with Molly Hurford —cycling journalist, author, and founder of Strong Girl Publishing. They talk about the Shred Girls book series, building awomen-focused publishing company, podcasting as a tool for connection, and howearly representation can shape confidence and participation in sport. This episode explores writing, media, mountain biking, and what it reallytakes to build something that lasts in the cycling world. 🎙️ Follow Women’s MTB Network for more conversations with women shaping thefuture of mountain biking. Follow Molly: Website https://mollyhurford.com Strong Girl Publishing https://stronggirlpublishing.com Podcasts The Strong Girl Talk Podcast – https://stronggirlpublishing.com/podcast/ The Consummate Athlete Podcast – https://consummateathlete.com/category/podcast/ Instagram https://www.instagram.com/mollyjhurford Follow us: www.womensmtbnetwork.com www.instagram.com/womensmtbnetwork

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Recent guests on Women's MTB Network. Study who booked and why before you pitch.

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