Work and Wellness Podcast

Just two friends—a career coach and a therapist—having thoughtful and engaging conversations about work and wellness and all the messy intersections in between. Join Tramelle D. Jones and Bonnie Scott, LPC, as they bring on guests or chat amongst themselves like no one's listening!

Work and Wellness Podcast is a society podcast hosted by Unknown Host, with 13 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Work and Wellness Podcast, a society show with 13 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #2

  S2 E2 - Overbooked & Overwhelmed? Let’s Fix That

  Mar 9, 202531 minS2

  <p>In another candid and insightful conversation, Bonnie and Tramelle dive into the ongoing struggle of balancing personal well-being with the demands of daily life. They discuss how overwhelming schedules, responsibilities, and external stressors make it easy to neglect self-care. The conversation emphasizes that scheduling itself is a form of self-care, helping to create space for personal needs and reducing burnout.</p><p>Tramelle and Bonnie share their own approaches to managing their time, from digital calendars to paper planners, and reflect on the importance of building in buffer time, reviewing schedules proactively, and asking for help when needed. They...

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  Episode #1

  S2 E1 - Reconnecting, Resisting, and Rising

  Feb 7, 202516 minS2

  <p>After a hiatus, Tramelle and Bonnie are back—recharged, refocused, and ready to shake things up. In this episode, they unveil a fresh podcast format inspired by listener feedback and reflect on the deep importance of friendship in challenging times. They dive into the emotional toll of staying informed, the necessity of self-care, and how research can be a tool against fear and misinformation.</p><p><br></p><p>From grassroots movements to navigating job interviews with resilience and confidence, this conversation is packed with insight and inspiration. Tramelle and Bonnie remind us that job interviews are not just ab...

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  Episode #11

  S1 E11 - One Pay Check Away from Homelessness

  Jun 4, 202334 minS1

  <p>We’ll discuss: </p> <p>How do we define “Work”?</p> <p>Are we prioritizing certain jobs over others?</p> <p>How can we be more solution focused?</p> <p>REFERENCE:</p> <p>Hood Feminism: Notes From the Women That A Movement Forgot by Mikki Kendall - https://www.penguinrandomhouse.com/books/586743/hood-feminism-by-mikki-kendall/</p> <p><br></p>

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  Episode #10

  S1 E10 - Rest Up, Babes

  Jun 4, 202342 minS1

  <p>With guest Jordan Maney, The Radical Joy Coach, we’ll discuss:</p> <p>What exactly is “rest”?</p> <p>How do you recognize and treat burnout?</p> <p>What does rest mean to you and why aren't you getting it?</p> <p>Find more info about Jordan here: https://www.jordanmaney.com/</p> <p>Or find her on instagram at https://www.instagram.com/thejordanmaney/</p> <p><br></p>

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  Episode #9

  S1 E9 - Navigating the Social Matrix

  Jun 4, 202337 minS1

  <p>We’ll discuss:</p> <p>How do we find friends as adults?</p> <p>Should we test our friends?</p> <p>What to do when you move to a new city and need a new community?</p>

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