Are you running a marathon at sprint speed, juggling career deadlines, family dinners, and that ever-elusive ”me time”?Welcome to Working Mom Moments, where we turn chaos into clarity and overwhelm into opportunity!I’m Lacy Jungman, corporate executive and mom of four boys. I understand what it’s like to feel overwhelmed with the mental load of being a working mom. I used to think constant exhaustion and stress were just part of the deal. But here’s the truth I discovered: getting stuck in that mindset was holding me back from creating the life I actually wanted. That’s exactly why I created this show. In this podcast, you will find:*Real-world solutions that actually work*Conversations with women at varying stages of working motherhood*Skills that apply both at home and at work*Time-saving strategies and motivation for the hard days*A roadmap to mindset transformationWhile raising our boys alongside my husband, I’ve held various individual contributor and executive roles in b
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Booking probability
21%
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Selective
80/100
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What is Working Mom Moments | Work Life Balance, Energy, Stress, Career, Time Management, Mom Guilt?
Working Mom Moments | Work Life Balance, Energy, Stress, Career, Time Management, Mom Guilt is a kids podcast hosted by Unknown Host, with 59 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Unknown Host hosts Working Mom Moments | Work Life Balance, Energy, Stress, Career, Time Management, Mom Guilt, a kids show with 59 episodes published.
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Episode #58
58. Invisible Work, Part 3: Finding Support, Balance and a Voice
Aug 5, 202518 minS58
<p>In today’s episode, I continue our conversation about the silent second job nearly 73% of us are doing: caregiving. Balancing paid work and unpaid care for family members, pets, or children — especially as working moms — is real, relentless, and often invisible. I lay out why self-care isn’t luxury—it’s essential. Drawing on my 15 years as a working mom and 20 years aiding families in senior living, I share how overlooking self-care isn’t just cliché; it can lead to burnout, physical decline, and reduced work performance. Boundaries aren’t walls—they’re fences that protect our well-being and sustain our ability to care for...
57. Invisible Work, Part 2: Employee Caregiver Journey
Jul 8, 202523 minS2
Navigating the Journey of Employee Caregivers
Welcome back to Working Mom Moments! In this episode, I dive deep into the journey of employee caregivers, a topic I'm extremely passionate about. We explore the duality of roles as working moms and caregivers, and the immense challenges faced by those caring for young children, aging parents or family members with disabilities.
With 73% of the workforce engaged in some form of caregiving, it's crucial for organizations and individuals to understand and navigate this journey effectively. We'll discuss each stage of the caregiver journey, from the status quo to the critical decision-making phase, and ho...
56. Invisible Work, Part 1: Double Life of Caregivers
Jun 24, 202519 minS2
<p>What if I told you that nearly three out of four people at your workplace are secretly working a second job? A job with no paycheck, no benefits—and no off switch. It’s called caregiving. And chances are, you’re one of them. In this episode, we’re breaking the silence around what it really means to be a working caregiver—so you can finally feel seen, supported, and reminded: you are not alone.</p>
<p>In this eye-opening episode of Working Mom Moments, I expose the invisible reality that 73% of employees are also caregivers—juggling professional responsibilities with raising...
55. The Mindset Shifts You Need Today as a Working Mom with Amy Birkel
Jun 3, 202544 minS2
<p>Welcome back to Working Mom Moments! In this inspiring episode, I sit down with one of my favorite humans—and my boss—Amy Birkel, Chief Operating Officer at Heritage Communities. Amy opens up about her journey as a working mom of three and shares hard-won wisdom from her seat in the C-suite.</p>
<p>Together, we dive into:</p>
How to break free from the Drama Triangle and embrace the Empowerment Dynamic<br>
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Why shifting from victim to creator, and adopting roles like challenger and coach, can change everything<br>
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Real-world examples of managing executive leadership while rais...
54. Boost Your Energy as a Working Mom with Nicole Szpilka
May 6, 202542 minS2
<p>Boost Your Energy as a Working Mom, through Integrative Health and Balanced Living</p>
<p>In this comprehensive episode of Working Mom Moments, I sit down with Nicole Szpilka, Vice President and co-founder of Coastal MD, to delve into the essentials of integrative healthcare for busy working moms. </p>
<p>Nicole discusses the significance of distinguishing between lifespan and health-span and emphasizes the importance of holistic well-being through nutrition, hydration, exercise, stress management, and sleep. These are the five pillars of total health, and critical for working moms to pay attention to!</p>
<p>She offers practical tips for...
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