Wrestling Mindset
Wrestling the Right Way | Joey Blaze
Gene Zannetti talks with Purdue wrestler Joey Blaze about the mindset shift from freshman year, where he put unneeded pressure on himself as a higher-ranking recruit, to reframing wrestling as something he gets to do rather than has to do, staying level-headed after big wins to avoid the high that leads to the very next loss, how shifting his match evaluation from win or lose to did I do the right things keeps him from going too high or too low, what he says to reset mid-match when things go wrong, and his advice to young wrestlers that being a good person in all areas of life takes the stress off wrestling and lets you actually enjoy it. Sponsored by Young Lee Timestamps: 3:08 - Freshman year overthought things as a higher-ranking recruit 4:29 - Shifted to gratitude: I get to do this, not I have to do this 6:09 - Learned to stay level-headed after big wins to avoid the next low 7:52 - Evaluates matches on did I do the right things, not win or lose 9:00 - Pre-match routine: remind yourself how awesome this is, then go through the checklist 11:37 - Mid-match reset: if he can score seven points fast, so can I 14:01 - Marcus as the ultra-competitor big brother — healthy rivalry that fueled both of them 22:11 - Advice to young wrestlers: be a good human and wrestling takes care of itself This episode is sponsored by: Eat Clean Bro – eatcleanbro.com Use code MINDSET for 15% off your order Champion Athletes Sports Nutrition – champion-athletes.com Use code MINDSET25 for a special discount Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes. If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com Stay connected with Wrestling Mindset Visit our website: https://www.wrestlingmindset.com/ Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/ Wrestling Mindset Social Media Instagram: / wrestlingmindset Facebook: / wrestlingmindset Twitter: / wrestlingmindse Listen to our podcast Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI Hosted on Acast. See acast.com/privacy for more information.
