Yoga With Jake Podcast

My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renown experts, elite athletes and other world-class performers to give you the tools, tips and perspective that make them the best in their field, and could help you be better too.

Yoga With Jake Podcast is a health podcast hosted by Jake Panasevich, with 172 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Jake Panasevich hosts Yoga With Jake Podcast, a health show with 172 episodes published.

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  Episode #173

  Dr. Lauren Colenso-Semple: How Women Should Strength Train. The Benefits of Lifting Weights for Women. Misconceptions About Women & Exercise.

  Aug 24, 20261h 4mS4

  Lauren Colenso-Semple is a science communicator with expertise in female physiology and exercise. She holds a Ph.D. in Integrative Physiology from McMaster University and a Master’s in Exercise Science from the University of South Florida. Through her research, teaching, public speaking, and online platforms, Dr. Lauren is known for making complex topics accessible—and for calling out the myths that hold women back from reaching their health and fitness goals. She is also a co-owner of the MASS Research Review , where she helps bridge the gap between cutting-edge research and practical fitness strategies. Instagram: @drlaurencs1 Website: https://www.drlaurencs.com/ MASS Research Review: https://massresearchreview.com/ Support the show

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  Episode #172

  Dr. Kamini Desai: What is Yoga Nidra & How Does It Work? The Science-Backed Benefits of Yoga Nidra. The Philosophy Behind Yoga Nidra.

  Aug 17, 20261h 4mS4

  Kamini Desai, PhD, is an internationally recognized authority on Yoga Nidra and yogic psychology. A teacher and author with more than 30 years of experience, she is the co-founder of I AM Yoga Nidra®, founder of I AM Yoga Therapy®, and author of Yoga Nidra: The Art of Transformational Sleep . She is also the creator of the I AM Being app, bringing evidence-informed practices of deep relaxation, meditation, and self-awareness to a contemporary audience. In 2012, she was honored with the title Yogeshwari, recognizing her mastery of yoga and her ability to make its deeper teachings accessible to the modern world. Kamini's Website: click here! Support the show

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  Yoga With Jake Podcast

  Ryan Soave: Yoga & Yoga Nidra For Addiction. How Does Yoga Help With Addiction? Lifestyle Choices to Help Overcome Addiction.

  Aug 10, 20261h 22m

  Ryan Soave is a licensed mental health counselor with over 15 years of experience helping people navigate trauma, addiction, and the survival patterns that quietly run their lives. His clinical approach integrates evidence-based psychotherapy with body-based practices like breathwork and yoga nidra, all built around one central idea: we often confuse discomfort with threat, and learning to tolerate discomfort is the first step to real change. He was featured on the Huberman Lab podcast, where Dr. Andrew Huberman called him “the person you call when life breaks down.” Ryan lives in Delray Beach, Florida, with his wife, three children, and their dog. Ryan's website Ryan's e-mail: ryansoave@gmail.com Support the show

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  Episode #170

  Julie Korioth: Founder & CEO of Nui Sport. Mental Performance for Youth Athletes. How Mental Performance Benefits Youth Athletes.

  Jul 27, 202649 minS4

  Julie Korioth is the Founder and CEO of Nui Sport. With more than 20 years of experience in counseling, coaching, education, and entrepreneurship, she has spent her career helping people build confidence, resilience, and emotional well-being. After seeing firsthand the growing pressures facing student-athletes and the lack of accessible mental performance support, Julie founded Nui Sport to bring practical, scalable mental performance tools to athletes, coaches, and schools. With more than 20 years of experience in counseling, coaching, education, and entrepreneurship, and as a former Board Member of the SIMS Foundation, she has built trusted relationships across education, mental health, healthcare, and youth sports. Today, she leads Nui Sport’s vision, strategic partnerships, fundraising, and growth. Website: www.getnui.com Support the show

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  Episode #169

  Chad Angellotti: Linking Mental Health & Mental Performance. His 4 Pillars For Mental Performance. Mental Resilience for Human Services Professionals.

  Jul 20, 202659 minS4

  Chad Angellotti is a licensed clinical social worker, mental performance coach, and founder of Flow State Sports and Mental Performance Coaching. For over 15 years, he’s helped people navigate stress, anxiety, burnout, and high-pressure environments. Today, he combines clinical psychology, breathwork, and performance science to help athletes, professionals, and teams unlock flow state and perform at their best. Chad is the creator of the Prescribing Safety framework, an original model for understanding burnout and professional resilience, and he serves as the Senior Mental Performance Coach for the SUNY Oneonta Women’s Soccer program. His work focuses on one central idea: when people feel safe, they perform better. Contact Chad: Getintheflowstate@gmail.com Support the show

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