YogaTara Podcast

Welcome to the YogaTara Podcast, your space of Zen. Experience deep relaxation through soothing meditations, yogic teachings and musings with Tarini Nirula - a passionate Yoga Teacher, Wellness expert and Accessory Designer Entrepreneur. The time is now, to be your own Tara (Star) and dive deep to uncover the treasures within you. The priceless treasures of self love, self awareness, bliss, radiant health, peace and joy - you deserve it all. Instagram -TariniYogaTara

YogaTara Podcast is a health podcast hosted by Tarini Nirula, with 10 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Tarini Nirula hosts YogaTara Podcast, a health show with 10 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  YogaTara Podcast

  A soothing meditation for Content Creators and Influencers

  Feb 5, 202514 minS0

  <p>Find Your Flow: A soothing meditation for Content Creators & Influencers </p><p>"Your mind is like a river. When it’s calm and clear, ideas flow effortlessly." – Casey Neistat (You Tube personality)</p><p><br></p><p>Feeling overwhelmed by deadlines, algorithms, and creative burnout? This soothing meditation is designed to help you reset, refocus, and reconnect with your blissful creative essence. Let go of self-doubt and comparison, embrace clarity and inspiration, and align with your true purpose. Whether you're battling content fatigue, feeling low or seeking fresh ideas, this meditation will calm your mind and reignite your passion. Brea...

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  YogaTara Podcast

  Meditation to invoke your divine inner Shakti

  Apr 11, 20247 minS0

  <p>the cosmic energy of Shakti lies within you, at this very moment. This deeply soothing and empowering meditation will act as a channel to help you awaken your divine inner Shakti. Shakti means power or energy. Mythologically, Shakti is always described as feminine, often personified as the goddess, Devi, the divine feminine consort of the divine masculine Lord Shiva. But at the deepest level, Shakti transcends gender. Shiva and Shakti energies lie within each one of us - often playing their own roles in every moment. </p><p>By harmonising the Prana, practising with devotion and honouring the divine S...

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  YogaTara Podcast

  Yoga and Gratitude for abundance and inner transformation

  Jul 29, 20238 minS0

  <p>"The attitude of gratitude is the highest way of living, and is the biggest truth, the highest truth. You cannot live with applied consciousness until you understand that you have to be grateful for what you have. If you are grateful for what you have, then Mother Nature will give you more." — Yogi Bhajan</p><p><br></p><p>Gratitude is a simple, yet powerful, form of mindfulness that deepens our connection to the beautiful people, places, events, and things in our world. Fostering and expressing thankfulness can also improve mental and physical health, boost happiness, reduce depression, and enhan...

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  YogaTara Podcast

  Yoga, an answer to your perfect, healthy weight

  Feb 13, 20236 minS0

  <p>"Yoga is not about self-improvement, it’s about self-acceptance." - Gurmukh Kaur Khalsa, is a pioneer in the field of pre-natal yoga and a teacher of Kundalini Yoga as taught by Yogi Bhajan. In this episode, we explore how the Yoga practise can be an answer to your ideal, healthy body weight. How can a healthy mindset help you achieve your weight goal? Is it possible to really accept yourself as a beautiful being exactly as you are right now? A healthy weight can be yours for the taking. Listen to this episode and experience a change in how yo...

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  YogaTara Podcast

  Meditation for overcoming road rage

  Jan 30, 20237 minS0

  <h3>Carry your yoga practice with you everywhere you go. This episode guides you towards awakening an inner sense of calm, strong enough to overcome anger and frustration on the traffic filled roads. B.K.S. Iyengar, founder of Iyengar Yoga, recognized as one of the most prominent yoga teachers in the world says - "Yoga does not just change the way we see things, it transforms the person who sees."  Learn the power of mindset through Yoga, with a simple shift in perception. As you keep focused and alert on the road, play this audio in the background and al...

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