Welcome to the Yolanda Dean Podcast , where resilience meets real life. Hosted by Yolanda Dean , a Resilience Strategist and Performance Recovery Advisor, this podcast is dedicated to helping ambitious women overcome burnout, recover from emotional exhaustion, and build lasting resilience. Each episode delivers practical advice, proven strategies, and empowering insights to help you manage stress, restore your energy, and create a healthier, more balanced life. Whether you're navigating workplace pressure, personal challenges, or simply looking for a fresh perspective, you'll discover actionable tools, inspiring conversations, and mindset shifts that support sustainable growth and well-being. Join us each week as we explore resilience, mental wellness, personal growth, confidence, emotional recovery, and practical ways to thrive through life's challenges. It's time to reset, recover, and move forward with strength, clarity, and purpose.
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Contact path
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Booking probability
30%
Guest openness
Selective
80/100
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Yolandadean's Podcast is a general podcast hosted by Unknown Host, with 1 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
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Unknown Host hosts Yolandadean's Podcast, a general show with 1 episodes published.
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Episode #1
RESET Under Pressure by Yolanda Dean – Your Guide to Stress Recovery
Jul 7, 20264 minS1
<p>Are you constantly overwhelmed, emotionally exhausted, or struggling to keep up with life's demands? You're not alone—and recovery is possible.</p><p>In this episode, we explore RESET Under Pressure by Yolanda Dean, a practical resource created to help high-achieving women recover from burnout, reduce stress, and build lasting resilience without stepping away from their careers, families, or personal goals.</p><p>Discover practical strategies for managing emotional exhaustion, protecting your energy, creating healthier boundaries, and developing sustainable habits that support long-term well-being. This episode offers realistic guidance, empowering insights, and actionable steps that can help you regain cl...
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