You Define Beauty

Join me on a journey of self-discovery as we delve into ways to boost your confidence and enhance your self-esteem! This captivating podcast features a diverse array of individuals who will share their personal tales of overcoming low self-image and self-doubt. You'll not only hear about their struggles, but also the ingenious strategies they employed to gain confidence. I'm Angelique Cauterucci, and I'm thrilled to be your host for this inspiring and uplifting podcast. So buckle up and get ready to be empowered with real-life stories!

You Define Beauty is a health podcast hosted by Angelique Cauterucci, with 29 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Angelique Cauterucci hosts You Define Beauty, a health show with 29 episodes published.

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  Episode #29

  Episode 29: From Foster Care to Founder: How Theresa Santucci Redefined Her Story

  Jul 31, 202628 minS1

  In this inspiring episode, Theresa shares her extraordinary journey from a childhood marked by instability, foster care, and group homes to becoming a licensed therapist and the founder of Aurora Sun Counseling. Listeners will discover how resilience, education, and determination helped Theresa transform her pain into purpose. Her story offers hope to anyone who has faced adversity, reminding us that our past does not determine our future. This conversation explores healing, perseverance, the power of believing in yourself, and what it truly means to redefine beauty through strength, compassion, and creating a life that serves others.

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  Episode #28

  Episode 28: From Anxiety to Empowerment - The Power of Emotional Intelligence with Dr. Andrew Gold

  Jun 30, 202651 minS1

  In this episode I sit down with Dr. Andrew Gold, associate professor, emotional intelligence expert, and author of Beyond Emotional Intelligence: Never Have Another Bad Day! . After struggling with clinical anxiety and depression for years, Dr. Gold began studying emotional intelligence and discovered practical tools that completely changed the way he approached his thoughts, emotions, and daily life. Those techniques eventually helped him stop relying on medication and inspired him to write a book dedicated to helping others build healthier, more resilient lives. Together, we discuss what emotional intelligence really is, how it impacts confidence, relationships, and mental well-being, and simple strategies anyone can begin using to better understand and manage their emotions. Whether you're navigating stress, struggling with self-doubt, or simply looking to become the best version of yourself, this conversation will leave you with practical takeaways and a new perspective on the power of your mind. This episode is a reminder that while we can't always control what happens to us, we can learn skills that help us respond with greater resilience, confidence, and emotional strength.

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  Episode #27

  Episode 27: Empowered From the Inside Out with Dr. Gold

  May 28, 202643 minS1

  <p>In this inspiring episode, I sit down with Dr. Gold to have an open and empowering conversation about confidence, self-worth, mental health, and learning how to truly embrace who you are. We talk about the pressures young people face today, the importance of positive self-talk, and practical ways to build confidence from the inside out. Through personal stories, professional insight, and meaningful advice, this episode is all about reminding listeners that beauty is not about perfection,  it’s about authenticity, resilience, and believing in yourself. Tune in for a conversation that will leave you feeling motivated, uplifted, and empowered to...

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  You Define Beauty

  Episode 26: Glow Within - Healing Your Relationship with Food & Self-Image with Gianna Kennedy

  Apr 20, 202633 minS0

  <p>In this episode I sit down with Gianna, founder of Glow with Gianna, to talk about her deeply personal journey with food, self-image, and self-worth. What started as a quiet struggle during her high school years, feeling disconnected, comparing herself to others, and questioning where she belonged. This gradually developed into an unhealthy relationship with food and body image, fueled by the pressures of social media and unrealistic expectations.</p><p>Gianna opens up about how these experiences impacted her confidence and mental well-being, and how she began the process of healing. Not through perfection, but through understanding, self-compassion...

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  Episode #25

  Episode 25: Strength Through the Struggle with Alyssa Peacock

  Mar 23, 202645 minS1

  <p>In this powerful episode I sit down with Alyssa to share her raw and inspiring journey. Diagnosed with ADHD at just 14, Alyssa opens up about how that moment shaped her understanding of herself and how it connected to deeper challenges like anxiety, depression, and being diagnosed with bipolar disorder. This conversation is real, honest, and empowering. Alyssa talks about what it’s like to navigate multiple diagnoses, the ups and downs of learning to manage them, and how she continues to grow stronger through it all. If you’ve ever felt misunderstood, overwhelmed, or like you’re fighting battles people...

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