
You Minding Your Own Business
Episode 80- My Conversation with Brian Parker About Energy and the Energy Drink ELIXIR.
In this episode, I have a conversation with Brian Parker about his product ELIXIR and the four parts of energy. He goes into his journey from being a doctor to creating his energy drink ELIXIR. We went very much in depth about energy when it comes to healing and recovery, as far as your health and wellness internally and externally, sleep, mental, and emotional. He developed a science-backed framework called The Four Energy Leaks: Alertness, Momentum, Attention, and Recovery. He identifies where their energy is actually being lost and how to take it back, without relying on the usual advice to just sleep more, exercise more, and do more. A little bit about Brian Parker, MD, MBA: he is known as "The Energy MD," is an Internal Medicine Physician and CEO of Total Elixir who developed a science-backed framework called The Four Energy Leaks: Alertness, Momentum, Attention, and Recovery. I hope that you enjoy the conversation and the importance of energy and the importance of sleep, Alertness, Momentum, Attention, and Recovery. Become a supporter of this podcast: https://www.spreaker.com/podcast/you-minding-your-own-business--5280319/support .


