Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life

Do you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place. If you are a highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, this is the place for you. We will cover topics from pornography to finances, health, spiritual life, communication, intimacy and so much more. My hope is that this will be a place that brings you the breakthrough in your life and marriage that I so desperately needed.

Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life is a education podcast hosted by Unknown Host, with 182 episodes on record and a Required Pod Score of 80.

Unknown Host hosts Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, a education show with 182 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #175

  175: Wherever Your Orgasm Is Right Now, It Can Be More

  Sep 25, 202650 minS2

  If you have ever flinched at your husband's touch, felt broken because orgasm doesn't come easily, or wondered whether your marriage is sexually incompatible, this conversation with Alexandra Stockwell is one I have been counting down the days to share with you. Alexandra offers real hope for women who have never experienced an orgasm, and she explains why the path to more pleasure begins with gentleness, curiosity, and learning what your own body needs. We also talk about rebuilding intimacy after babies and betrayal trauma, and how finding your voice in the bedroom can open the door to a deeper connection with your partner. ✨ Topics Covered ➡️ Why there is real hope for women who have never experienced an orgasm ➡️ How a narrow definition of orgasm keeps women feeling broken ➡️ Rewriting your sexual script after babies and big life changes ➡️ Rebuilding safety and intimacy after betrayal trauma ➡️ Navigating mismatched desire with honest, non-blaming conversations If your body still hasn't caught up to all the inner work you've done, Root to Rise 2.0 is your next step. One week, 15 women, $57 for the first spots. I'd love to have you in this container ➡️ https://www.idobreakthrough.com/rtrhousewarming ———————————————————————— Love Note From Becky Aste: TRIGGERED: A 1-DAY WORKSHOP WITH BECKY ASTE - October 14th, 2026 ⁠https://www.idobreakthrough.com/triggered⁠ How free is your voice? ⁠⁠⁠⁠⁠⁠⁠http://www.idobreakthrough.com/voice⁠⁠⁠⁠⁠⁠⁠ I’d love to hear from you! Dm me "PODCAST" on Instagram and I’ll send you a free training that pairs perfectly with this episode ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/becky_aste⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to learn more about working with Becky? Book a call with her right here: [⁠https://calendly.com/idobreakthrough/free-connection-call⁠] Would rather stalk before we talk? No judgement here ;) Here’s my website!➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.idobreakthrough.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ XO Huge Hugs - Becky ———————————————————————— Connect with Alexandra Stockwell Alexandra Stockwell is a physician, coach, and intimate marriage expert who has been married for over 30 years and is a mother of four. For more than 20 years, she has helped men and women bring real connection back into every part of their relationship, from the ordinary texture of daily life to the quality of intimacy in the bedroom. She is the bestselling author of Uncompromising Intimacy, creator of the Aligned & Hot Marriage program and the Intimate Connection app, and host of The Intimate Marriage Podcast, which ranks in the top 1% of podcasts globally. Website: alexandrastockwell.com Membership Preview Masterclass for Men: Confidently Initiate Sex & Deepen Intimacy

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  Episode #174

  174: Anger, My Dear, Is Off the Charts

  Sep 18, 202632 minS2

  When a practitioner scanned my body and told me my anger was off the charts, I said she had the wrong person, because I couldn't remember the last time I even yelled. That began my journey of learning that anger you can't feel doesn't disappear, it either explodes outward or gets swallowed, and I'm walking through it again right now in the grief of losing my mom. Whether you fall asleep to your anger like I did or it's running the show in your marriage, this episode will help you start building a securely attached relationship with it. ✨ Topics Covered ➡️ Why suppressed anger shows up in your body even when you never yell ➡️ Anger as neutral information and energy in motion, not a sin or a character flaw ➡️ How the fight response hides inside passive aggression and even your healing journey ➡️ What your relationship with anger has to do with secure intimacy with your husband ➡️ A body-based check-in to express anger in a contained way If your body still hasn't caught up to all the inner work you've done, Root to Rise 2.0 is your next step. One week, 15 women, $57 for the first spots. I'd love to have you in this container ➡️ https://www.idobreakthrough.com/rtrhousewarming ———————————————————————— Love Note From Becky Aste: TRIGGERED: A 1-DAY WORKSHOP WITH BECKY ASTE - October 14th, 2026 ⁠https://www.idobreakthrough.com/triggered⁠ How free is your voice? ⁠⁠⁠⁠⁠http://www.idobreakthrough.com/voice⁠⁠⁠⁠⁠ I’d love to hear from you! Dm me "PODCAST" on Instagram and I’ll send you a free training that pairs perfectly with this episode ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/becky_aste⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to learn more about working with Becky? Book a call with her right here: [⁠https://calendly.com/idobreakthrough/free-connection-call⁠] Would rather stalk before we talk? No judgement here ;) Here’s my website!➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.idobreakthrough.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ XO Huge Hugs - Becky

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  Episode #173

  173: The Connection Isn't Severed. It Just Changed Form

  Sep 11, 202637 minS2

  Losing my mom five months ago cracked me open to a kind of connection I used to think was off limits, and this conversation is me leaning all the way in. I sat down with intuitive healer Kristen Stefiuk, and between our moms both being named Diane, both loving purple, and the wild string of synchronicities that brought us together, this episode felt divinely orchestrated from the first minute. We swapped the signs, numbers, and hugs from heaven that have carried us through grief, and I hope it reminds you that your person might be closer than you think. ✨ Topics Covered ➡️ What happens in your body when a sign arrives, before your mind makes meaning of it ➡️ The "clairs" and the different ways we receive messages from the other side ➡️ Why grief makes it harder to tune in, and how to raise your frequency to receive ➡️ Moving through religious conditioning and fear around connecting with loved ones who've passed ➡️ How asking for signs can rebuild self-trust after loss unravels your identity If your body still hasn't caught up to all the inner work you've done, Root to Rise 2.0 is your next step. One week, 15 women, $57 for the first spots. I'd love to have you in this container ➡️ https://www.idobreakthrough.com/rtrhousewarming ———————————————————————— Love Note From Becky Aste: How free is your voice? ⁠⁠⁠⁠⁠http://www.idobreakthrough.com/voice⁠⁠⁠⁠⁠ I’d love to hear from you! Dm me "PODCAST" on Instagram and I’ll send you a free training that pairs perfectly with this episode ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/becky_aste⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to learn more about working with Becky? Book a call with her right here: [⁠https://calendly.com/idobreakthrough/free-connection-call⁠] Would rather stalk before we talk? No judgement here ;) Here’s my website!➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.idobreakthrough.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ XO Huge Hugs - Becky ———————————————————————— Connect with Kristen Stefiuk Kristen Stefiuk is an intuitive healer and the founder of Guiding Light Energy. After a devastating six-month stretch that brought the sudden loss of her cousin, the death of her grandfather, a near-fatal accident involving another cousin, and her husband's battle with opioid addiction, Kristen hit what she calls true rock bottom and found her way back through energy work, intuition, and deep inner healing. Now certified in Reiki, Angelic Medium and Soul Ascension work, with mediumship training under Lauren Rainbow, she helps others tap into their body's own capacity to heal, bringing a rare mix of lived resilience and spiritual training to conversations about grief, addiction, marriage, and the unseen forces that carry us through our hardest seasons. Instagram: @guidinglightsunset

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  Episode #172

  172: Either Way You Win... and Other Truths From Root to Rise Women

  Sep 4, 202633 minS2

  This episode is different because you're not just hearing from me, you're hearing from the women who lived it. Julie and I sat down with a panel of past Root to Rise clients to talk about what really shifts when nervous system and attachment work moves out of theory and into your marriage, your parenting, and your relationship with yourself. Some of their marriages transformed, some ended, and every single one of them will tell you the same thing, either way you win when you stop abandoning yourself. ✨ Topics Covered ➡️ Why "neck up" healing like talk therapy and books wasn't enough for these women ➡️ The domino drill and other real-life tools clients still use daily ➡️ How shame and fight-or-flight patterns lose their grip with somatic regulation ➡️ Finding your no, trusting your intuition, and making decisions from a grounded place ➡️ What it means to win no matter what happens to the marriage If your body still hasn't caught up to all the inner work you've done, Root to Rise 2.0 is your next step. One week, 15 women, $57 for the first spots. I'd love to have you in this container ➡️ https://www.idobreakthrough.com/rtrhousewarming ———————————————————————— Love Note From Becky Aste: How free is your voice? ⁠⁠⁠http://www.idobreakthrough.com/voice⁠⁠⁠ I’d love to hear from you! Dm me "PODCAST" on Instagram and I’ll send you a free training that pairs perfectly with this episode ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/becky_aste⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to learn more about working with Becky? Book a call with her right here: [⁠https://calendly.com/idobreakthrough/free-connection-call⁠] Would rather stalk before we talk? No judgement here ;) Here’s my website!➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.idobreakthrough.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ XO Huge Hugs - Becky

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  Episode #171

  171: The Closer He Got, the More I Pushed Him Away in Bed

  Aug 28, 202635 minS2

  Violet Lange met her husband in a dream three weeks before she met him in real life, and that is only the beginning of what she shares with me in this one. As a survivor of childhood sexual abuse and incest, she walks us through exactly how she went from dissociating during sex and hugging the ex who broke into her apartment to feeling fully at home in her body and her marriage. If you flinch when your husband reaches for you, or you are afraid healing will open a can of worms you cannot close, this conversation is for you. ✨ Topics Covered ➡️ Why the closer a partner got to her emotionally, the more she pushed him away sexually ➡️ What actually happens in a somatic experiencing session (and why you never have to relive the story) ➡️ Yoni eggs, cervical wands, and tantra: the tools that finally connected the circuit board ➡️ When your husband takes your no as rejection, and how to hold your truth without mothering him ➡️ Crockpots vs. microwaves: discovering your unique turn-on blueprint If your body still hasn't caught up to all the inner work you've done, Root to Rise 2.0 is your next step. One week, 15 women, $57 for the first spots. I'd love to have you in this container ➡️ https://www.idobreakthrough.com/rtrhousewarming ———————————————————————— Love Note From Becky Aste: How free is your voice? ⁠⁠⁠http://www.idobreakthrough.com/voice⁠⁠⁠ I’d love to hear from you! Dm me "PODCAST" on Instagram and I’ll send you a free training that pairs perfectly with this episode ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/becky_aste⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to learn more about working with Becky? Book a call with her right here: [⁠https://calendly.com/idobreakthrough/free-connection-call⁠] Would rather stalk before we talk? No judgement here ;) Here’s my website!➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.idobreakthrough.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ XO Huge Hugs - Becky ———————————————————————— Connect with Violet Lange Violet Lange is a professionally trained coach, yoga teacher, Reiki master, and Harvard grad who left the corporate world to help smart, spiritual humans attract and create lasting love, supporting couples in creating soulful, connected sex. As a survivor of complex trauma and childhood sexual abuse, she is passionate about alchemizing our deepest wounds into joy, pleasure, and lasting connection. Love Harmonics with Violet Instagram: @VioletLoveLange Email: violet@violetlange.com Jaiya's free Erotic Blueprint quiz

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