
Episode #35
Why Your Hair Sheds After Pregnancy: Postpartum Shedding, Explained w/ Akira Frierson Wood | Your Hair Made Simple Ep 35
Have you ever started finding more hair than usual on your pillow after having a baby, and felt your stomach drop? In this episode, Shannon sits down with Akira Frierson Wood, a labor and delivery nurse of more than fifteen years and the founder of Take Care of You. Akira explains what your body is actually doing during pregnancy, why estrogen makes hair flourish for a while, and what complications like anemia, low iron, or dehydration can change. Then she walks through postpartum shedding, why it happens when hormones drop, and why it is not a sign you did anything wrong. You will also hear how to prepare your hair before the shed ever starts, how the care you give the inside of your body shows up on the outside, and how to actually support a loved one who is pregnant or postpartum without adding to their plate. If you are in this season yourself, planning for it, or holding space for someone you love, this conversation will meet you where you are. Did your hair change during pregnancy or after? Connect with Your Hair Made Simple: Subscribe and join in on more natural hair conversations Join the Your Hair Made Simple Newsletter for hair and wellness tips and insights: yourhairmadesimple.substack.com Secure Your Hair Affirmation Merch and Nourishing Hair Butter and Oil : https://www.yourhairmadesimple.com/shop-the-brand Follow us on Instagram & TikTok: @yourhairmadesimple Connect with Akira: Instagram: @take_care_of_youllc Website: https://www.takecareofyoullc.com/#/






