Your Journey to Fertility

Do you feel like you've tried everything to increase fertility but nothing seems to help? You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the fertility specialists but it still hasn't happened... While most fertility support podcasts focus around fertility tips on how to get pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby as you're trying to conceive. There are countless modalities that are scientifically proven to help increase your fertility - nutrition, supplementation, mindfulness & Eastern medicine to name a few. But there's also an element to conceiving your baby that goes beyond what we can see - and this is where the spiritual side of fertility support comes in. Welcome to Your Journey to Fertility - the only podcast that blends both scie

Your Journey to Fertility is a health podcast hosted by Jennifer Edmonds, with 162 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Jennifer Edmonds hosts Your Journey to Fertility, a health show with 162 episodes published.

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  Episode #160

  The energy of trying vs the energy of receiving on your fertility journey

  Aug 17, 202621 minS2

  Let me ask you a question: How much of your fertility journey feels like a never-ending amount of effort? Trying hard each month, tracking your cycle, taking every supplement you’re told will help you get pregnant. I found on my own TTC journey that the more I did, the more I pushed and reached and the harder I worked, the worse things got for me. It took a lot longer than I wanted, but along the way I learnt that getting to the place you want to be isn’t about being more disciplined. It’s not about having more willpower. And it’s definitely not that one “wants it more” or tries the hardest who gets to where they want to be on this journey. What we’re talking about today is the energy behind trying. The energy of trying endlessly, versus the energy of receiving. It’s not about doing less, or pretending what you want doesn’t matter. It’s about understanding the subtle shift that changes how your body feels, how your mind responds, and ultimately… how you move through this entire journey when you drop into the energy of receiving. Rather than pushing and trying. And once you shift into this, you won’t want to do it any other way. By the time you finish listening you'll find out: What the difference is between the energy of TRYING vs RECEIVING on your fertility journey What starts to happen when you can come from the place of receiving How this will help you as you're trying to conceive and beyond Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here : To jump inside the Secret Fertility Shift private podcast series, click here : To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to: Sync with your cycle & synchronize your hormones Increase success rates through proven, scientific methods Regulate your nervous system & make every part of this journey feel easier

  ListenShow Notes
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  Episode #159

  When infertility becomes your entire identity

  Aug 6, 202623 minS2

  At some point on this journey, trying to conceive can stop feeling like something you’re going through... And start feeling like who you are. It becomes your whole life. Your whole identity. Like every thought, every decision, every conversation somehow loops back to fertility. And slowly, without even realising it, your entire life starts to revolve around trying to get pregnant. This episode is about acknowledging that, because: of course it makes sense. When something matters this much, it’s natural for it to take up that much space. But today, I want to speak about what happens when it takes up all the space…to the point you’re no longer living your life anymore. And how you can begin to come back to yourself again, without letting go of your desire to become a parent. By the time you finish listening you'll find out: How infertility slowly but gradually takes over your entire life What impact this has on your nervous system + your overall health How you can start coming back to who you are & becomming the parent you're dreaming about Watch the replays of Embrace the Journey Live Fertility Yoga Series here: https://www.elementpilatesyoga.com/live-series Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here : To jump inside the Secret Fertility Shift private podcast series, click here : To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to: Sync with your cycle & synchronize your hormones Increase success rates through proven, scientific methods Regulate your nervous system & make every part of this journey feel easier

  ListenShow Notes
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  Episode #158

  Infertility Stories: How Margaret finally brought her baby home at 40 after years of IVF + pregnancy loss

  Jul 30, 202642 minS2

  Today’s episode is a really special one, for anyone who’s navigating fertility challenges but especially for those of you going through secondary infertility. I’m joined by one of my beautiful students who has walked this path in a way that so many women will recognise… through pregnancy loss, through multiple rounds of IVF, through the emotional complexity of holding gratitude for the child she already has while also longing for another. Her journey hasn’t been quick or straightforward, it took four rounds of IVF, resilience, support, and so much inner strength to bring her baby home. And what I love about this conversation is that she honours all of it, the grief, the guilt, the hope, the perseverance, and what she did differently to finally get to the other side. So if you’re in the thick of this experience I hope this episode makes you feel seen, supported, and a little less alone. By the time you finish listening, you'll find out: What Margaret did differently after so many years to finally bring her baby home The added complexities that come with secondary infertility What she did to support her physical and mental health in the meantime while TTC EMBRACE THE JOURNEY IS BACK at the end of this month! This FREE 3-day live training event will show you how to use the practices of Fertility Yoga, Meditation + Breathwork to: Support your fertility Regulate your menstrual cycle Cam your nervous system Ease the anxiety of TTC And be in the energy of a group of Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here : To jump inside the Secret Fertility Shift private podcast series, click here : To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to: Sync with your cycle & synchronize your hormones Increase success rates through proven, scientific methods Regulate your nervous system & make every part of this journey feel easier

  ListenShow Notes
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  Episode #157

  The Fertility Reset You Actually Need

  Jul 27, 202627 minS2

  Today we are going through your complete Fertility Reset: The Physical Reset The Emotional Reset The Nervous System Reset The Identity Reset This isn't a dramatic overhaul, but a subconscious recalibration. This will bring you back into connection with your body, your energy, your nervous system, and what you really need right now, so you can move forward feeling clearer, calmer, and more supported. By the time you finish listening you'll find out: Why we need to take a reset in times of overwhelm Why creating space is one of the most powerful things you can do on your fertility journey How small, consistent practices make the biggest difference EMBRACE THE JOURNEY IS BACK at the end of this month! This FREE 3-day live training event will show you how to use the practices of Fertility Yoga, Meditation + Breathwork to: Support your fertility Regulate your menstrual cycle Cam your nervous system Ease the anxiety of TTC And be in the energy of a group of Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here : To jump inside the Secret Fertility Shift private podcast series, click here : To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to: Sync with your cycle & synchronize your hormones Increase success rates through proven, scientific methods Regulate your nervous system & make every part of this journey feel easier

  ListenShow Notes
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  Episode #156

  Infertility Stories: An incredible story of hope after years of unexplained infertility & traumatic loss

  Jul 23, 20261h 9mS2

  When you’ve been struggling for years to have a baby, you’ve been through multiple rounds of IVF, you’ve been through loss and then FINALLY you think you’re on the other side…but then the unthinkable happens... How on earth do you keep going? Today I’m joined by one of my beautiful students who has walked a journey that includes unexplained infertility, multiple pregnancy losses, IVF challenges, embryo loss, and the unimaginable grief of stillbirth. This story brought me to my knees. And yet, within her story, there is also something else: There is strength, resilience, and there is this powerful sense of hope that I know so many of you will feel as you listen. This conversation isn’t about bypassing the hard parts, it’s about honouring the reality of this journey, while also holding space for what is still possible. I hope this episode makes you feel a little less alone… and reminds you that your story is still unfolding. By the time you finish listening, you'll find out: Jessica's journey through an unexplained infertility diagnosis, IVF, multiple miscarriages and traumatic loss How she found the strength to keep going What she did differently the month things finally worked out EMBRACE THE JOURNEY IS BACK at the end of this month! This FREE 3-day live training event will show you how to use the practices of Fertility Yoga, Meditation + Breathwork to: Support your fertility Regulate your menstrual cycle Cam your nervous system Ease the anxiety of TTC And be in the energy of a group of Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here : To jump inside the Secret Fertility Shift private podcast series, click here : To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to: Sync with your cycle & synchronize your hormones Increase success rates through proven, scientific methods Regulate your nervous system & make every part of this journey feel easier

  ListenShow Notes

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