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health
Hosted by Heather Moffat · health · EN-GB · 46 episodes
Welcome to Your Lifting BestieThe podcast where we cut through the BS and talk all things gym, lifting and actually changing your physique. ..without sacrificing your life or your sense of humour.Whether you want stronger glutes, more definition or just want to look like you go to the gym, this is where we caht about the workouts, nutrition and mindset that make it happen - and we'll have some banter along the way too!I help women build a body they feel proud of, without turning their life upside down
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Contact path
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Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchYour Lifting Bestie is a health podcast hosted by Heather Moffat, with 46 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Heather Moffat hosts Your Lifting Bestie, a health show with 46 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Your Lifting Bestie
Short, sweet and to the point this week. The pep talk, tough love, reminder to choose your hard cause every choice will have consequences either today or further down the line For coaching.... CLICK HERE
Your Lifting Bestie
Hi , in this weeks episode I am joined by Kate Holtom @Kate_Fitness_Coach where we chat about our fitness journeys, why we got into coaching, our shared vision and values for the fitness industry and fellow millennial women! We hope you enjoy and if anyone has any topics/ questions for us then drop either Kate or myself a message on instagram @heather.moffat.fitness
Your Lifting Bestie
Is it a willpower problem or is it how these foods were designed to make you feel? Listen to find out... For coaching click here ❤️
Your Lifting Bestie
In this weeks ep I chat about compassion and listening to your body and if this is really the best thing to do! For all coaching here's my website to find out more and enquire
Your Lifting Bestie
Heyy, hi, hello! I am back after a couple of weeks off due to crazy summer holidays with a life update, including how I felt like a fraud and imposter and a banging ep about how to get the most out of coaching! I hope you enjoy! Links for coaching 1:1 Coaching Elevate 8 (September 2026) Built by Her
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