Episode #46
You’re Not Broken: Finding Yourself Again Through Grief, Healing & Retreats What if you’re not broken—you’re simply blocked?
You’re Not Broken: Finding Yourself Again Through Grief, Healing & Retreats What if you’re not broken—you’re simply blocked? In this episode of Your Travel Bestie Kat, I’m sitting down with Dr. Karen Kramer, a Grief Alchemist, transformational coach, and founder of VillaVision Wellness & Retreat Center, for a conversation about grief, life transitions, healing, and finding your way back to yourself. We talk about the kinds of grief that have nothing to do with losing a person, why we can get stuck even when we desperately want change, and what it really means to create a new chapter instead of simply surviving the one we’re in. And because sometimes you need to physically step away to emotionally move forward, we dive into retreats—what makes them different from a vacation, why getting out of your everyday environment can create breakthroughs, and what happens when you finally give yourself permission to slow down, unplug, and listen to your own voice. If you've ever felt stuck, overwhelmed, lost in a transition, or simply know there has to be more for you, this conversation is your reminder: You aren't broken. You may just need the space to find yourself again. Come for the conversation, stay for the inspiration—and maybe start thinking about where your next retreat could take you. ✈️✨ #YourTravelBestieKat #DrKarenKramer #GriefAlchemist #WellnessRetreat #HealingJourney #LifeTransitions #PersonalGrowth #SelfDiscovery #TravelForHealing #VillaVision
