YourChapters,YourStory

It is about the chapters we never wanted to write-pain, betrayal, brokenness, but also the undeniable power we have to turn the page. Hosted by Teresa Schindlbeck, this podcast is about raw, unfiltered stories that shape us and the choices that define what come next. Because your chapter is your story-and only you can own it.

YourChapters,YourStory is a health podcast hosted by Teresa Schindlbeck, with 18 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Teresa Schindlbeck hosts YourChapters,YourStory, a health show with 18 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #17

  If You’re Not Telling Your Story… Then Who Is? | Dr. Rod Berger

  Mar 9, 20261 hourS0

  <p>If you’re not telling your story… then who is?</p><p>Today I’m with Dr. Rod Berger, author of The Narrative Edge, and we’re getting real about why so many people feel like they’re performing—online, at work, and even in relationships.</p><p>In this conversation we talk about:</p>Why we can communicate nonstop and still feel lonelyThe difference between confidence vs performanceWhat instantly builds trust (and what kills credibility)Why your story matters more than you think<p>Grab Rod’s book The Narrative Edge and follow him—links are in the show notes.<br>...

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  Episode #16

  You Don’t Have to Hit Rock Bottom

  Jan 26, 202643 minS0

  <p>You don’t have to hit rock bottom to decide you’re done living in survival mode.</p><p>Teresa Schindlbeck sits down with Eric Rush—military veteran, ballroom dancer and instructor, and host of The Rush Outrospective—for a conversation about trauma, recovery, and what it really takes to rebuild your life.</p><p>Eric shares the identity crash that followed deployment, the pain he tried to numb, and the rock-bottom moments that forced change—including prison. But the turning point wasn’t a perfect plan. It was movement. Dance became therapy because it brought him back into his body—and...

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  Episode #15

  15: Stop Abandoning Yourself

  Dec 1, 202540 minS0

  <p>In this conversation, Teresa and Brandi dive into the raw, unfiltered truth about love, authenticity, and what it really takes to stop abandoning yourself. Together, they explore how childhood imprints, past relationships, and scarcity mindset shape the way we show up in love — and why so many of us end up performing instead of allowing ourselves to be seen. They unpack the myths of “unconditional love,” the importance of radical acceptance, and the courage it takes to unmask yourself so real connection can finally happen. Through embodiment practices, breath, and movement, they discuss how to return to the body, regula...

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  Episode #14

  Living Without Limits

  Nov 3, 202546 minS0

  <p>In this episode, I sit down with Amanda— an extraordinary woman whose resilience and advocacy are leaving a lasting impact.</p><p>Diagnosed with a rare muscle disease at a young age, Amanda faced years of challenges and misdiagnosis. Yet, she has turned her journey into a powerful mission of visibility and empowerment. From becoming Ms. Wheelchair Texas to serving as Board President of the nonprofit Melody of Hope, Amanda has used her voice to inspire others, challenge stigma, and build community through music and advocacy.</p><p>In this conversation, Amanda opens up about adaptability, motherhood, public speaking, an...

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  Episode #13

  "You're Not Stuck. Your Body Is."

  Jun 5, 20251h 4mS0

  <p>If you’ve ever felt like your body is trying to tell you something… this episode is for you.</p><p>This is a raw, unfiltered conversation about what trauma really does to your emotional and physical health — and why healing starts the moment you stop hiding.</p><p>I’m your host, Teresa Schindlbeck, and today I sit down with Holly — a physician associate with over 20 years of experience — for her second appearance on the show. Together, we unpack what most people miss about trauma: it’s not just emotional. It’s physical. It’s chemical. It’s in your gut. And unt...

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