You're In Detention!

🎙️ Welcome to You’re In Detention - A Messy Minds podcast!We dive into all things ADHD and neurodiversity, from real-life stories to honest chats about the highs, lows, and everything in between. Each week, we invite a new guest “in to detention” to share their experiences, insights, and laughs as we explore what it really means to live and thrive , with a wonderfully messy mind. 🧠🧡New episodes every week.

You're In Detention! is a health podcast hosted by Messy Minds, with 20 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Messy Minds hosts You're In Detention!, a health show with 20 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #20

  Embracing Neurodivergence In Business

  Feb 22, 202641 minS1

  <p>This week, Jo and Kerry dive into why recognising and valuing neurodivergent talent isn’t just good for your team - it’s essential for your business. </p><p>We cover:<br></p><p>-The real risks if you get ND inclusion wrong: legal trouble, lost talent, damaged reputation, and tribunal cases<br>-Why ND talent is a huge asset for your workforce and your bottom line<br>-How to spot and nurture ND strengths already in your business<br>-What proactive recruitment of ND talent looks like (and why it matters)<br>-Practical ways to build a culture wher...

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  Episode #19

  Understanding Executive Dysfunction

  Feb 15, 202643 minS1

  <p>In this episode, Jo and Kerry unpack one of the most misunderstood parts of ADHD, executive dysfunction.</p><p>We explore what executive functioning delay actually feels like in daily life, that frustrating gap between “I need to do this” and being able to start.</p><p>We break down:</p><p>What executive dysfunction really is (and why it’s not laziness)</p><p>Why starting and finishing tasks can feel impossible</p><p>Time blindness and emotional regulation</p><p>The invisible mental load behind “just do it'</p><p>And much more!</p><p>If you’ve ever sa...

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  Episode #18

  Understanding ADHD & People Pleasing

  Feb 8, 202646 minS1

  <p>This week on You’re In Detention! Jo and Kerry unpack people pleasing, why it shows up so strongly particularly for neurodivergent people and how it can impact friendships, boundaries, and self-worth.</p><p>We talk about:</p><p>How people-pleasing shows up for neurodivergent minds</p><p>How it can impact friendships and learning when to let go</p><p>Giving yourself permission to set boundaries without guilt</p><p>And so much more!</p><p>If you’ve ever struggled to say no or put everyone else first, this episode is for you.</p><p>Want support with...

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  Episode #17

  The Journey to AuDHD Diagnosis & Medication

  Feb 1, 202649 minS1

  <p>This episode of You’re In Detention explores the lived experience of pursuing an AuDHD diagnosis and navigating the realities of medication.</p><p><br>The discussion reflects on the process of understanding when medication might be helpful, and how considering this option can become a significant turning point. It looks at what it can be like to begin a low dose, the impact on focus and daily life, and the sense of clarity that can follow.</p><p><br>The episode also examines the often frustrating pathway to accessing medication, the barriers many people encounter, and the ongoing ne...

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  Episode #16

  ADHD, Careers & Strengths

  Jan 25, 202651 minS1

  <p>In this episode of You’re In Detention, we dive into ADHD & Careers, exploring how neurodivergent minds bring powerful, often overlooked strengths into the workplace.</p><p><br /></p><p>We talk about:</p><p>ADHD strengths like hyperfocus, creativity, and adaptability in a crisis</p><p>Why fun at work actually boosts productivity, especially for neurodivergent people</p><p>How the right environment and culture can make or break performance</p><p>ADHD, CVs, and interviews, practical recruitment advice and reframing your experience</p><p>Why understanding how your brain works can transform confidence and career satisfaction</p><p>W...

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