
Zen Internet Podcasts
Breaking the Silence: Menstrual Health at Work
<p>An open and honest conversation about menstrual health, chronic conditions, and the often‑unspoken impact they have on women at work. Through lived experiences and practical insights, this podcast explores why understanding, empathy, and flexibility from managers really matter - and how small changes can make a big difference to wellbeing, confidence, and retention.</p>



