registered counsellor, psychotherapist, intuitive eating practitioner, alcohol-free coach, Hope Rising Coaching
Emma Gilmour
registered counsellor, psychotherapist, intuitive eating practitioner, alcohol-free coach | Hope Rising Coaching
About Emma
Emma Gilmour is a registered counsellor, psychotherapist, intuitive eating practitioner, and alcohol-free coach affiliated with Hope Rising Coaching. With a diverse professional background, she specializes in supporting individuals through various mental health and wellness challenges. Her work emphasizes promoting healthier relationships with food, alcohol, and oneself. Gilmour's approach integrates her expertise in counselling and psychotherapy to guide clients towards sustainable lifestyle changes and improved well-being. She is committed to empowering individuals to make mindful choices and cultivate resilience. Her role at Hope Rising Coaching involves providing personalized coaching and therapeutic services to assist clients in achieving their health and personal growth goals.
Summary based on Wikipedia, available under CC BY-SA.
Latest interviews
Every podcast episode Emma Gilmour has appeared on, newest first.
Menopause, Meltdowns & Magic - Two AuDHD, midlife mums. Two countries. Too many tabs open.
Polyvagal Theory, Nervous Systems, and the Debate Happening Online
Mar 16, 2026
Menopause, Meltdowns & Magic - Two AuDHD, midlife mums. Two countries. Too many tabs open.
Meet Emma and Tanya
Feb 10, 2026
From Burnout to Balance - Helping Parents of Find Balance in the Long Middle of Burnout Recovery
Unmasking, Alcohol, and Advocacy: A Neurodivergent Parenting Conversation with Emma Gilmour
Jul 25, 2025
Celebrate a Sister with Emma Walkinshaw
Breaking Up with Booze & Diets: Emma Gilmour's Body‑Love Revolution
Jun 25, 2025
A Dog Called Diversity
Redefining Sobriety with Emma Gilmour
May 15, 2024
The Midlife Feast
#83 - Managing Alcohol & Emotional Hunger in Midlife with Emma Gilmour
Oct 23, 2023
Monday Mile with Aimee Fuller
S8 Ep7: Emma Gilmour - The first ever Female Driver for McLaren on Hyperfocus
Aug 20, 2023
The Fearless Experience
Fearless Leadership: Emma Gilmour on Speed, Strategy, and Leadership
Aug 15, 2023
Speaks about
Topics hosts book Emma to cover, drawn from the episodes where they appear.
Appeared On
Browse the full historical catalogue of shows that have previously hosted Emma.
Menopause, Meltdowns & Magic - Two AuDHD, midlife mums. Two countries. Too many tabs open.
2 episodes
Shows
2
From Burnout to Balance - Helping Parents of Find Balance in the Long Middle of Burnout Recovery
1 episode
Shows
1
Celebrate a Sister with Emma Walkinshaw
1 episode
Shows
1
A Dog Called Diversity
1 episode
Shows
1
The Midlife Feast
1 episode
Shows
1
Monday Mile with Aimee Fuller
1 episode
Shows
1
The Fearless Experience
1 episode
Shows
1
Browse related cuts
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