experimental social psychologist, University of California, Riverside
Sonja Lyubomirsky
experimental social psychologist | University of California, Riverside
About Sonja
Sonja Lyubomirsky is a Russian-born American professor in the Department of Psychology at the University of California, Riverside. She is known for her work as an experimental social psychologist. Lyubomirsky is the author of The How of Happiness: A Scientific Approach to Getting the Life You Want, a book that explores the scientific basis of happiness and strategies to improve well-being. Her research focuses on understanding the factors that influence happiness and how individuals can enhance their overall life satisfaction through evidence-based methods.
Summary based on Wikipedia, available under CC BY-SA.
Latest interviews
Every podcast episode Sonja Lyubomirsky has appeared on, newest first.
The XX Lab
How to Finally Feel Loved | #2 with Dr. Sonja Lyubomirsky
Jun 1, 2026
The XX Lab
How to Finally Feel Loved | #2 with Dr. Sonja Lyubomirsky
Jun 1, 2026
Clear+Vivid with Alan Alda
Sonja Lyubomirsky: Lost that loving feeling?
May 19, 2026
Bounce! Conversations with Larry Weeks
Happy or Hidden: Sonja Lyubomirsky on the Science of Connection and Feeling Loved
Apr 29, 2026
Psychologists Off the Clock
449. How to Feel Loved with Sonja Lyubomirsky and Harry Reis
Mar 4, 2026
Psychologists Off the Clock
449. How to Feel Loved with Sonja Lyubomirsky and Harry Reis
Mar 4, 2026
Evolving with Gratitude
#148 - Sonja Lyubomirsky on How to Feel Loved
Feb 10, 2026
Canadian Positive Psychology Podcast
Inspiring Interviews with Louisa Jewell: Sonja Lyubomirsky "How to Feel Loved"
Feb 6, 2026
Speaks about
Topics hosts book Sonja to cover, drawn from the episodes where they appear.
Appeared On
Browse the full historical catalogue of shows that have previously hosted Sonja.
The XX Lab
2 episodes
Shows
2
The Dan Buettner Podcast
2 episodes
Shows
2
Clear+Vivid with Alan Alda
1 episode
Shows
1
Bounce! Conversations with Larry Weeks
1 episode
Shows
1
Psychologists Off the Clock
1 episode
Shows
1
Psychologists Off the Clock
1 episode
Shows
1
Evolving with Gratitude
1 episode
Shows
1
Canadian Positive Psychology Podcast
1 episode
Shows
1
Guests who appear alongside
Guests who share the same shows as Sonja. Worth a look if you are building a panel or pitching the same circuit.
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