author, emotional literacy advocate, yoga teacher
Sophie Grégoire Trudeau
author, emotional literacy advocate, yoga teacher
About Sophie
Sophie Grégoire Trudeau is a Canadian public speaker, author, emotional literacy advocate, and former television host. She was born on April 24, 1975, and has been active in various social and charitable endeavors. Her work primarily focuses on issues related to the environment, women's rights, and children's welfare. In addition to her advocacy efforts, she is also recognized as a yoga teacher. Grégoire Trudeau married Justin Trudeau, the 23rd prime minister of Canada, in 2005. The couple separated in 2023. Throughout her career, she has been involved in charity work and public speaking engagements aimed at raising awareness and promoting positive social change.
Summary based on Wikipedia, available under CC BY-SA.
Latest interviews
Every podcast episode Sophie Grégoire Trudeau has appeared on, newest first.
Coming Into Focus: Conversations on life, aging, and the journey of becoming.
Ep 12: Sophie Grégoire Trudeau | Closer Together
Feb 18, 2026
Old Chicks Know Sh*t Podcast
Choosing Yourself When Everyone Is Watching
Jan 22, 2026
Can't Be Censored
Sophie Grégoire Trudeau: On Awareness, Love, Purpose & Community
Nov 18, 2025
Embodied with Anne Bérubé
Closer Together with Sophie Grégoire Trudeau
Sep 5, 2025
SHIFT HAPPENS
How to Move Closer Together and Connect With Each Other with Sophie Grégoire Trudeau
May 14, 2025
Dealing With Feelings
Closer Together: Sophie Grégoire Trudeau on Coping with Worrying Thoughts, Connection, and Healing | Dealing With Feelings
Mar 6, 2025
Reading for Well-Being with Dr. Pozzulo
Closer Together: Knowing Ourselves, Loving Each Other with Sophie Grégoire Trudeau
Jan 15, 2025
The Erica Diamond Podcast
Sophie Gregoire Trudeau: On Self-Care, Healing and Resilience
Nov 3, 2024
Speaks about
Topics hosts book Sophie to cover, drawn from the episodes where they appear.
Appeared On
Browse the full historical catalogue of shows that have previously hosted Sophie.
Coming Into Focus: Conversations on life, aging, and the journey of becoming.
1 episode
Shows
1
Old Chicks Know Sh*t Podcast
1 episode
Shows
1
Can't Be Censored
1 episode
Shows
1
Embodied with Anne Bérubé
1 episode
Shows
1
SHIFT HAPPENS
1 episode
Shows
1
Dealing With Feelings
1 episode
Shows
1
Reading for Well-Being with Dr. Pozzulo
1 episode
Shows
1
The Erica Diamond Podcast
1 episode
Shows
1
Guests who appear alongside
Guests who share the same shows as Sophie. Worth a look if you are building a panel or pitching the same circuit.
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