NFL Strength & Conditioning Coach and Author of Beyond Comfort, New Orleans Saints
Ted Rath
NFL Strength & Conditioning Coach and Author of Beyond Comfort | New Orleans Saints
About Ted
Theodore Daniel Rath, born November 22, 1983, is an American football coach who currently serves as the director of sports science for the New Orleans Saints of the National Football League. He has held various roles as a strength and sports performance coach for multiple NFL teams since beginning his professional coaching career in 2009. Rath is also the author of Beyond Comfort. His work focuses on enhancing athletic performance through specialized training and sports science principles. With extensive experience spanning over a decade in the NFL, Rath has contributed to the development of athletes by implementing advanced performance strategies. His expertise in strength and conditioning has positioned him as a notable figure within professional sports.
Summary based on Wikipedia, available under CC BY-SA.
Latest interviews
Every podcast episode Ted Rath has appeared on, newest first.
Who Knew In The Moment?
Ted Rath- Author of Beyond Comfort & Director of Sports Performance For the New Orleans Saints!
May 27, 2026
NSCA’s Coaching Podcast
Ted Rath | Winning the Little Details in the NFL
Apr 24, 2026
The Upside Newsletter
🔥Upside NFL Group Chat with Ted Rath (New Orleans Saints), Roderick Moore Jr (Pittsburgh Steelers) On Team Culture, Adversity, Leadership Councils, Their Role Challenges, Underrated Technologies
Sep 15, 2025
The Upside Newsletter
🔥Upside NFL Group Chat with Ted Rath (New Orleans Saints), Roderick Moore Jr (Pittsburgh Steelers), Ryan Juarez (Washington Commanders)
Mar 25, 2025
AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#332 - Ted Rath – NFL Strength & Conditioning Coach and Author of Beyond Comfort
Feb 10, 2025
The One Hand At A Time Podcast
Season 2 Ep.|46 Ted Rath (NFL Coaching, Health & Strength)
Jul 3, 2024
Pacey Performance Podcast
Integrating deceleration training and testing into a high performance programme with Damian Harper, Ted Rath and Mark Jamison
Apr 6, 2023
Pacey Performance Podcast
Integrating deceleration training and testing into a high performance programme with Damian Harper, Ted Rath and Mark Jamison
Apr 6, 2023
Speaks about
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Appeared On
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