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exercise science expert, coach, author, speaker

Timothy Ward

exercise science expert, coach, author, speaker

5 shows5 episodesVerified guest

About Timothy

Timothy William Ward, born on 28 October 1968 in Paignton, Devon, is an exercise science expert, coach, author, and speaker. Although he is known for his contributions in the field of exercise science, Ward's background also includes a career in cricket during the late 1980s and early 1990s. He played as a right-handed batsman and bowled right-arm medium pace. Ward made his debut for Devon in the 1987 Minor Counties Championship and participated in 37 Championship matches until 1997. He also appeared in 13 MCCA Knockout Trophy matches for Devon between 1987 and 1995. In addition, Ward played in the domestic one-day competition in List A cricket, debuting in the 1987 NatWest Trophy against Worcestershire and participating in four matches overall, with his last appearance in 1993 against Derbyshire. During his List A career, he scored a total of 37 runs with a batting average of 9.25 and a top score of 17. As a bowler, he took five wickets with a best performance of 3 for 60 runs. In 1989, he also represented the Gloucestershire Second XI. Combining his athletics background with his expertise in exercise science, Ward has established himself as a coach and speaker, engaging audiences with insights into physical fitness and health.

Summary based on Wikipedia, available under CC BY-SA.

Latest interviews

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Speaks about

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You Don't Need More Motivation: You Need the Right SystemStronger Longer: The Real Keys to Lifelong Vitality with Timothy WardWhy Aging Is Optional: Rewriting the Rules of Fitness, Strength & Longevity with Timothy WardThe Magic of Muscles for Health and Longevity - with Timothy Ward

Appeared On

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