Bits and Boobs

Ever wished someone would just say the messy, rogue thoughts bouncing around your head after a cancer diagnosis or health crisis out loud? Yep. That’s us. We’re Dakota Middleby and Bianca Innes, your hosts of Bits & Boobs - a podcast that’s anything but your average cancer story. Think raw chats, WTF moments, big feelings, and the kind of unfiltered honesty we all crave but rarely hear. We’re joined by incredible guests who educate not only our listeners, but us too. Together, we talk about the things that make us, break us, and rebuild us. We cry. We laugh. Sometimes we laugh at the worst possible moments. Whether you’re navigating a diagnosis yourself, supporting someone you love, or simply trying to understand the messy reality of health, this is a space where you can feel a little less alone. Wrapped up in laughs, tears, and way too many “same” moments, we’re here to say the things no one else will (but you’ve 100% thought). 🎧 Follow the

Bits and Boobs is a society podcast hosted by Dakota Middleby and Bianca Innes, with 25 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Dakota Middleby and Bianca Innes hosts Bits and Boobs, a society show with 25 episodes published.

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  Bits and Boobs

  S2, Ep.10 Talking Sex, Intimacy & Relationships with Isiah McKimmie

  Aug 16, 202643 min

  This week, Dakota is joined by Isiah McKimmie, one of Australia's leading couples therapists and sexologists. With nearly 20 years of experience, Isiah has helped thousands of individuals and couples build stronger relationships, navigate intimacy, improve communication and better understand desire. In this episode, we dive into the conversations so many of us avoid from body confidence to intimacy after illness, communication, relationships and the myths we've all grown up believing. Whether you're single, partnered, navigating a health journey or simply curious, this is an honest, empowering conversation full of practical takeaways. You can find more of Isiah's work through her books, podcast, online courses and educational resources, where she's on a mission to make conversations about sex and relationships feel less awkward and a whole lot more human! Resources & Links https://isiah-mckimmie.com/ “Most couples therapists never ask about intimacy. Most sex therapists never address communication. We provide relationship counselling, couples therapy and sexology so your relationship can thrive. Welcome to Relationship Harmony by Isiah McKimmie.” https://isiah-mckimmie.com/ - Get a copy of the couples therapy playbook! https://www.instagram.com/isiahmckimmie.sexologist/?hl=en Get in touch with us! Follow the journey on Instagram & TikTok: @bitsandboobs.podcast ✨ Connect with us: @dakotamiddleby & @biancainnes

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  Episode #9

  S2, Ep.9 More than a tattoo | Cosmetic & Medical tattoo artist Ash on restoring confidence

  Aug 2, 202640 minS2

  More Than a Tattoo is a conversation about healing, confidence and the part of breast cancer recovery that isn't talked about nearly enough. This week, Bianca is joined by Ash from @medicaltattoobyash, who takes us inside the world of cosmetic and medical tattooing and explains why her work is about so much more than recreating a nipple. From scar camouflage and restorative tattooing to rebuilding confidence after breast cancer, Ash shares how these treatments can help women feel like themselves again. Together, they answer some of the biggest questions around medical tattooing: when it's appropriate, how to find the right practitioner, what to ask before booking, and why feeling safe and informed matters just as much as the final result. If you've ever wondered what happens after reconstruction, or you're navigating life after breast cancer yourself, this is an episode filled with practical advice, compassion and hope. Resources & Links Pink Lotus Australia Realistic 3D temporary nipple tattoos designed for people after breast surgery. A non-permanent option for those who aren't ready for, or don't wish to have, permanent medical tattooing. https://www.pinklotusaustralia.com.au/ Pink Ink Australia Supporting Australian male and female breast cancer survivors through funding and assistance for medical, cosmetic and artistic mastectomy tattooing. https://www.pinkinkaustralia.org.au/ Look Good Feel Better Australia A free national support program helping people manage the physical and emotional side effects of cancer treatment through practical workshops and confidence-building resources. https://lgfb.org.au/ Follow Ash Instagram: @medicaltattoobyash Get in touch with us! Follow the journey on Instagram & TikTok: @bitsandboobs.podcast ✨ Connect with us: @dakotamiddleby & @biancainnes

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  Bits and Boobs

  S2, Ep.8 - "Connection Is Medicine” Bianca's Story, Founder of The Yellow Freesia Foundation

  Jul 19, 202636 min

  Dakota is joined by a different Bianca today! Bianca, the founder of the Yellow Freesia Foundation Bianca shares her story of being diagnosed with stage 3 bowel cancer as a brand new mum, after her cancer was found completely by accident. We chat about the shock of a diagnosis, navigating treatment away from family and the friendships that can change when life gets really hard. But this episode is also about Elle The beautiful friend Bianca met on her very first day of chemo, who just got it. A friendship that eventually sparked the idea for the Yellow Freesia Foundation and its mission to support young women through cancer and beyond. Check out YFF here for complete FREE support for women ages 18-44: https://yellowfreesiafoundation.org/ https://www.instagram.com/yellowfreesiafoundation/ Get in touch with us! Follow the journey on Instagram & TikTok: @bitsandboobs.podcast ✨ Connect with us: @dakotamiddleby & @biancainnes

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  Episode #7

  S2, Ep.7 Canberra, Giveaways & What's Next

  Jul 5, 202635 minS2

  This week on Bits & Boobs we're back for a catch-up episode. Bianca shares her recent trip to Canberra and her time in Parliament House advocating for patients, including why this work continues to be so important to her. We also chat about our latest giveaway, Dakota recaps her trip to Tasmania and we look ahead to some exciting guests and conversations coming to the podcast. A shorter episode this week filled with life updates, plenty of laughs and a little glimpse at what's been keeping us busy lately. Get in touch with us! 🎧 Follow the journey on Instagram & TikTok: @bitsandboobs.podcast ✨ Connect with us: @dakotamiddleby & @biancainnes

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  Bits and Boobs

  S2, Ep.6 Zoladex news, signs from the universe & We’re turning ONE!

  Jun 21, 202650 min

  This week, we’re having a good old-fashioned yap about everything that’s been going on lately. Bianca shares why she is heading to Parliament House in Canberra! We chat about the Zoladex news and what it means for so many women, and of course, we get into some of the little spiritual moments that have happened lately that have had us both going “wait… what?!” Plus, we’re celebrating a pretty special milestone - Bits & Boobs turning ONE!!! and a massive giveaway to go with 🥹 One whole year of conversations, laughs, tears, guests, and saying the things we wish someone had said to us. Grab a cup of tea, get comfy and come have a catch-up with us 🤍 Get in touch with us! 🎧 Follow the journey on Instagram & TikTok: @bitsandboobs.podcast ✨ Connect with us: @dakotamiddleby & @biancainnes

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