
Episode #29
S6 Eps 6: Amna Mehdi - Rebuilding ‘strength’
<p>In this episode, we sit down with Amna ‘The calorie coach’, a remarkable personal trainer who specializes in empowering women to achieve their fitness goals. Amna’s journey, however, is far from ordinary. Behind her inspiring energy and dedication lies a powerful story of personal struggle.</p> <p>Amna opens up about her battle with mental health issues that once left her feeling paralyzed with fear and detachment from the world. Through sheer determination and the support of those around her, Amna began to rebuild her life, finding solace and strength in fitness. </p> <p>Learn how Amna transformed her own...

