She Who Rises

Welcome to She Who Rises, a soul-stirring podcast hosted by Beki, dedicated to women who are ready to find their inner wild and embrace their authentic selves. Through heart-led conversations, somatic and breathwork insights, and raw, unfiltered stories of women throughout the ages, we explore the challenges of self-discovery. Perfect for any woman wanting to find their voice, let go of old paradigms and step out in total confidence.

She Who Rises is a health podcast hosted by Beki Eakins, with 27 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Beki Eakins hosts She Who Rises, a health show with 27 episodes published.

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  She Who Rises

  Ep. 27 Embracing the Power of Awe Through Nature

  Sep 18, 202519 minS0

  <p>In this episode of She Who Rises, host Beki explores how nature acts as a vital tool for regulating the nervous system. She recounts her recent awe-inspiring safari in Kenya and highlights the importance of experiencing true “wow” moments. Beki discusses the psychological and physiological benefits of awe, sharing personal anecdotes and insights from psychologist Dacher Keltner. She invites listeners to seek out awe in their everyday surroundings and to reconnect with the natural world, advocating that awe is essential for a vibrant, meaningful life.</p> <p>Who is Beki Eakins? </p> <p>Beki is a home educating mother, a busi...

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  She Who Rises

  Ep 26. Why It’s So Hard to Hear Yourself and How to Start Listening Again

  Sep 4, 202524 minS0

  <p>Have you ever caught yourself saying, “I don’t even know what I want anymore”?<br> If so, this episode is for you.</p> <p>In today’s conversation, we explore the hidden struggle many women carry: the disconnection from our own inner voice. It is not that you are broken or unclear, it is that the world has been too loud for too long. Together, we will soften the noise, peel back the conditioning, and help you reconnect with the wisdom that has been inside you all along.</p> <h3>What You Will Hear in This Episode:</h3> <p>The gr...

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  She Who Rises

  Ep. 25 Taking Off the Mask – My Journey to Authenticity

  Aug 21, 202517 minS0

  <p>How many masks have you worn just to keep the peace? The “I’m fine” mask. The good girl mask. The achiever mask. The helper mask.</p> <p>In this week’s episode of She Who Rises, I share my own journey of wearing masks in my career, my relationships, and my friendships, and the long road back to living authentically.</p> <p>For years I believed that bending, hiding, and silencing parts of myself was normal. It kept me safe. It helped me fit in. It got me “success.” But underneath, it was costing me everything.</p> <p> </p> <p>In this...

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  She Who Rises

  Ep. 24 The Quiet Pain of Doing Everything 'Right' and Still Feeling Empty

  Aug 7, 202516 minS0

  <p>In this deeply reflective episode of She Who Rises, we explore a silent yet familiar struggle, the quiet ache of doing everything ‘right’ while feeling disconnected and unfulfilled.</p> <p>Host Beki Eakins shares her personal journey through the societal checklist of success, career, relationships, and milestones only to discover a profound sense of emptiness. Through honest reflection, Beki reveals how this disconnection sparked a deeper awakening and a powerful return to her truth, her voice, and her feminine power.</p> <p>This episode guides listeners through the emotional stages of ache, remembering, and reclamation. It offers soulful insight and...

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  She Who Rises

  Ep. 23 The Quiet Power of Safety

  Jul 24, 202518 minS0

  <p>In this empowering episode of She Who Rises, we explore the vital yet often overlooked concept of inner safety for women. Many of us carry deep-rooted feelings of insecurity from childhood-whether shaped by chaos, a parent’s illness, or financial instability-that silently shape how we move through adulthood.</p> <p>We unpack how these early experiences can lead to survival behaviours like overworking, people-pleasing, and a relentless need for control. More importantly, we offer guidance on how to reclaim your inner sense of safety and build emotional resilience from the inside out.</p> <p>You’ll learn practical, compassionate stra...

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