EXPANSIVE with Erin is the podcast for founders, creators and leaders who are ready to stop playing small and step into more visibility, impact, abundance, and joy. Hosted by coach, speaker, and mom of two Erin Treloar, each episode blends transformative conversations, practical tools, and inspiring stories to help you become the fullest expression of yourself, without burning out or sacrificing what matters most. Whether you're building a business, navigating motherhood, redefining success, or simply feeling the pull toward something bigger, EXPANSIVE will help you quiet the self-doubt, trust yourself more deeply, and take aligned action toward the life you're meant to live. We'll explore entrepreneurship, health, wealth, relationships, spirituality, mindset, manifestation, and the nervous system, all through one question: Who do you become when you give yourself permission to expand? Welcome to your expansive era.
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Episode #352
Sophie Grégoire Trudeau LIVE
Sep 29, 20261h 3m
I had the great honor of sitting down in an intimate conversation with Sophie Grégoire Trudeau live in Vancouver last week, at an event hosted by WORTH Association . Today, we’re bringing that incredible conversation to you on EXPANSIVE with Erin. Sophie Grégoire Trudeau is a mental health advocate, author, and the former first lady of Canada. Her book, Closer Together: Knowing Ourselves, Loving Each Other , shines a light on her own journey while opening the conversation up to our collective experiences with mental health. Sophie will share: The inspiration behind her book, Closer Together: Knowing Ourselves, Loving Each Other The importance of play for our minds, both in childhood and adulthood How our foundational upbringing between 0-2 years old affects our lifelong nervous systems Affecting the tone of your Vagus nerve (complete with an exercise led by Sophie!) Learn more about Sophie’s work and advocacy at https://sophiegregoiretrudeau.com/ Introduce yourself and let me know who is listening at @erintreloar on Instagram! If you’re ready for expansion and want to do it within an incredible community of women, join us inside of The Expansive Mastermind . Join Erin at the Expansive Retreat Oct 23-25 in Santa Monica, CA! Join the Waitlist for The Expansive Community Subscribe to the podcast to make sure you never miss an episode . Connect with Erin: Instagram Website Support Our Sponsors: HIYA KIDS VITAMINS - Get 50% off your first order of Hiya’s best-selling kid’s daily multivitamin by visiting www.hiyahealth.com/erin . This deal is not available on their regular website! JONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/ HONEYLOVE - Visit www.honeylove.com/erin for 20$ off your order WAYFAIR - Join Wayfair Rewards for 5% off your entire order at www.wayfair.com SUPERBELLY POWDERS - Go to www.itsblume.com and use code RAWBEAUTYTALKS for AQUAOMEGA OMEGA-3 SUPPLEMENTS - Go to www.myaquaomega.com/erin and use code ERIN for 20% off. JIYU SKINCARE - Get an additional 20% off + free shipping on their Glow Up bundle by visiting www.jiyuskin.com and using code ERIN FATTY 15 - Use code ERIN at www.fatty15.com/erin for an extra 15% off the 90-day subscription starter kit Leave Expansive with Erin a rating and a review on Apple Podcasts ! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
You Don’t Have to Sacrifice Motherhood or Ambition with Beth Mazza
Sep 26, 202657 min
Today’s guest on EXPANSIVE with Erin knows a thing or two about what it really takes to create a life driven on ambition built for freedom. Serial entrepreneur Beth Mazza co-founded and sold two businesses worth 40 million dollars - all while raising four children. Beth has now co-written Entrepreneur Like A MOTHER: Build a Company That Buys Your Freedom, Not Owns Your Life with her co-founder Victoria Sirvais, a strategic playbook for female entrepreneurs who do not want to sacrifice motherhood to follow their ambition. This is one conversation you won’t want to miss! In this episode, Beth shares: What to keep in mind when you’re choosing the business you want to start The importance of knowing your personal and financial non-negotiables The benefits of building your ‘kitchen cabinet’ as an entrepreneur How she has navigated the discomfort that comes with entrepreneurial growth Her relationship with money this far into her entrepreneurial career Why women need to celebrate their financial wins Her adult children’s perspectives on what it was like to have a busy entrepreneurial mom (you’ll absolutely want to hear this one!) Pre-order your copy of Entrepreneur Like A MOTHER: Build a Company That Buys Your Freedom, Not Owns Your Life Introduce yourself and let me know who is listening at @erintreloar on Instagram! If you’re ready for expansion and want to do it within an incredible community of women, join us inside of The Expansive Mastermind . Join Erin at the Expansive Retreat Oct 23-25 in Santa Monica, CA! Join the Waitlist for The Expansive Community Subscribe to the podcast to make sure you never miss an episode . Connect with Erin: Instagram Website Support Our Sponsors: HIYA KIDS VITAMINS - Get 50% off your first order of Hiya’s best-selling kid’s daily multivitamin by visiting www.hiyahealth.com/erin . This deal is not available on their regular website! JONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/ HONEYLOVE - Visit www.honeylove.com/erin for 20$ off your order WAYFAIR - Join Wayfair Rewards for 5% off your entire order at www.wayfair.com SUPERBELLY POWDERS - Go to www.itsblume.com and use code RAWBEAUTYTALKS for AQUAOMEGA OMEGA-3 SUPPLEMENTS - Go to www.myaquaomega.com/erin and use code ERIN for 20% off. JIYU SKINCARE - Get an additional 20% off + free shipping on their Glow Up bundle by visiting www.jiyuskin.com and using code ERIN FATTY 15 - Use code ERIN at www.fatty15.com/erin for an extra 15% off the 90-day subscription starter kit Leave Expansive with Erin a rating and a review on Apple Podcasts ! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Expansion is so fun, especially in the dreaming stage. But what about when the ball starts rolling and expansion actually starts happening? Not only are there new opportunities and experiences and all the things you dreamed of, there’s also a lot of other unexpected details that weren’t on your vision board - new responsibilities, new expectations, new deliverables, and more pressure. The key to this stage of expansion is to learn how to stretch without snapping. Today I’ll take you through the mindset shifts and nervous system approaches I’m using as I experience this in my own expansion (because yes, I’m experiencing this right now!). We’ll talk about: The different stages of expansion Navigating your inner critic as you expand How to distinguish between pressure that is building you and pressure that is breaking you down The big question: What does this season require from you in service of your goals? Check out this recent episode is Samantha Raynar to go deeper on how to face the unexpected challenges that can arise with expansion. DM Me about how you’re navigating unexpected experiences in your expansion @erintreloar on Instagram! Join me as I moderate An Intimate Evening with Sophie Grégoire Trudeau Sept 22nd in Vancouver: https://www.worthassociation.com/an-intimate-evening-with-sophie-gregoire-trudeau If you’re ready for expansion and want to do it within an incredible community of women, join us inside of The Expansive Mastermind . Join Erin at the Expansive Retreat Oct 23-25 in Santa Monica, CA! Join the Waitlist for The Expansive Community Subscribe to the podcast to make sure you never miss an episode . Connect with Erin: Instagram Website Support Our Sponsors: HIYA KIDS VITAMINS - Get 50% off your first order of Hiya’s best-selling kid’s daily multivitamin by visiting www.hiyahealth.com/erin . This deal is not available on their regular website! JONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/ HONEYLOVE - Visit www.honeylove.com/erin for 20$ off your order WAYFAIR - Join Wayfair Rewards for 5% off your entire order at www.wayfair.com SUPERBELLY POWDERS - Go to www.itsblume.com and use code RAWBEAUTYTALKS for AQUAOMEGA OMEGA-3 SUPPLEMENTS - Go to www.myaquaomega.com/erin and use code ERIN for 20% off. JIYU SKINCARE - Get an additional 20% off + free shipping on their Glow Up bundle by visiting www.jiyuskin.com and using code ERIN FATTY 15 - Use code ERIN at www.fatty15.com/erin for an extra 15% off the 90-day subscription starter kit Leave Expansive with Erin a rating and a review on Apple Podcasts ! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Feeling Stuck? Here’s How to Figure Out Your Next Best Step
Aug 26, 202623 min
Are you ready for a big change, but you have no idea how to make your vision a reality? If your answer is yes, this episode is for you! So often, we get caught up in thinking that we have to have the entire plan figured out before we can take the next step toward our goals. This way of thinking can get us stuck. In today’s episode of EXPANSIVE, Erin will guide you through how to sharpen your focus so that you can find the next best step in service to your goal. Grab a pen and paper and ask yourself these questions as you listen to this episode: Clearly state: what do you want? List five possible next steps in service of that goal Which of these step can I take in the next 24-48 hours that will create movement, information, connection or opportunity? DM Me your next best step @erintreloar on Instagram! Join me as I moderate An Intimate Evening with Sophie Grégoire Trudeau Sept 22nd in Vancouver: https://www.worthassociation.com/an-intimate-evening-with-sophie-gregoire-trudeau If you’re ready for expansion and want to do it within an incredible community of women, join us inside of The Expansive Mastermind . Join Erin at the Expansive Retreat Oct 23-25 in Santa Monica, CA! Join the Waitlist for The Expansive Community Subscribe to the podcast to make sure you never miss an episode . Connect with Erin: Instagram Website Support Our Sponsors: HIYA KIDS VITAMINS - Get 50% off your first order of Hiya’s best-selling kid’s daily multivitamin by visiting www.hiyahealth.com/erin . This deal is not available on their regular website! JONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/ HONEYLOVE - Visit www.honeylove.com/erin for 20$ off your order WAYFAIR - Join Wayfair Rewards for 5% off your entire order at www.wayfair.com SUPERBELLY POWDERS - Go to www.itsblume.com and use code RAWBEAUTYTALKS for AQUAOMEGA OMEGA-3 SUPPLEMENTS - Go to www.myaquaomega.com/erin and use code ERIN for 20% off. JIYU SKINCARE - Get an additional 20% off + free shipping on their Glow Up bundle by visiting www.jiyuskin.com and using code ERIN FATTY 15 - Use code ERIN at www.fatty15.com/erin for an extra 15% off the 90-day subscription starter kit Leave Expansive with Erin a rating and a review on Apple Podcasts ! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Super Expander Series ft. Samantha Rayner : When Everything Goes Wrong & The Power of a Pivot
Aug 4, 20261h 9m
Founder of Maris Dae , mom of 2, and Expansive Mastermind member Sam Ranyar joins Erin for the first session of The Super Expandar Series! Sam shares her journey of leaving a successful corporate career with brands such as Lululemon and Saje to follow her passion and co-found Better Basics, all while facing infertility and becoming a mom of two. Later, we’ll explore Sam’s challenging decision to close Better Basics, her pivot to creating the stunning new brand Maris Dae, and what comes next. Plus, you’ll get a sneak peek into the work inside The Expansive Mastermind , a space that is supporting Sam as she takes these next steps! This is a conversation meant for anyone who wants to take a bold leap while still holding true to your priorities as a mom and a human. You’ll get expanded by: Sam's decision to walk away from corporate life to co-found Better Basics The Better Basics business journey: the wins and the learnings Sam's decision to close Better Basics and found Maris Dae How Sam is creating Maris Dae differently in light of what she learned at Better Basics Sam’s goals for Maris Dae - and her plan to achieve them Learn more about Sam and Maris Dae ! If you’re ready for expansion and want to do it within an incredible community of women, join us inside of The Expansive Mastermind . Join Erin at the Expansive Retreat Oct 23-25 in Santa Monica, CA! Join the Waitlist for The Expansive Community Subscribe to the podcast to make sure you never miss an episode . Connect with Erin: Instagram Website Support Our Sponsors: HIYA KIDS VITAMINS - Get 50% off your first order of Hiya’s best-selling kid’s daily multivitamin by visiting www.hiyahealth.com/erin . This deal is not available on their regular website! JONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/ HONEYLOVE - Visit www.honeylove.com/erin for 20$ off your order WAYFAIR - Join Wayfair Rewards for 5% off your entire order at www.wayfair.com SUPERBELLY POWDERS - Go to www.itsblume.com and use code RAWBEAUTYTALKS for AQUAOMEGA OMEGA-3 SUPPLEMENTS - Go to www.myaquaomega.com/erin and use code ERIN for 20% off. JIYU SKINCARE - Get an additional 20% off + free shipping on their Glow Up bundle by visiting www.jiyuskin.com and using code ERIN FATTY 15 - Use code ERIN at www.fatty15.com/erin for an extra 15% off the 90-day subscription starter kit Leave Expansive with Erin a rating and a review on Apple Podcasts ! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Every question we get asked before someone starts their trial.
If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.
What is the difference between Founder Solo and Founder Pro?
Founder Solo gives you 50 AI pitches per month using the credit model (Standard pitches cost 1 credit, Enriched pitches cost 2). Founder Pro raises that to 200 credits per month and adds full Booking Probability access, unlimited Magic Match, Apollo enrichment credits, and data export capabilities. Both plans use the same credit system, so you can stretch your monthly budget further by using Standard-mode drafting.
How do agency tiers work?
Agency tiers have no base fee. You pay per managed client and per talent profile. Agency Standard is $199 per client per month; Agency Pro is $399 per client per month. Both add $39 per talent profile per month. Your own team's user seats are always free.
What is a talent profile?
A talent profile represents one person (founder, executive, or spokesperson) you are booking onto podcasts. It includes their bio, topics, headshots, and outreach history. Team plans include 5 profiles; agency plans are pay-as-you-go.
Can I switch plans later?
Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.
Do you offer a free trial?
Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.
What happens if I cancel?
You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.
Is the 20% annual discount automatic?
Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.
What if I have more than 50 profiles or 20 clients?
That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.